I have three important things to discuss with you today. I realize these topics aren’t all entirely related but since it’s the Running Coaches’ Corner where we talk all things running and they’re all about running, I thought what better […]
Last week was a good week of training. I'm exhausted. I ran a lot. I ran more miles last week than I have in months. Training is awesome but I forgot just how tiring it …
I think I've done a pretty good job at keeping the sugar crazies at bay. Up until now. I've had little tastes of sweet things here and there but overall I've congratulated myself for a …
Happy Friday and welcome back to the Friday Five 2.0 linkup w/ Fairytales and Fitness and moi! In the spirit of Valentine's Day, today's topic for the Friday Five is LOVE. I just finished an amazing movie …
Here's something interesting. About a week ago, I posted this picture on Instagram: It got a lot of attention, and not for the reason I thought it would. Instead of the run-of-the-mill comments about high mileage, …
Today's topic for Tuesdays on the Run is fitting -- scenes from my winter run. And oh boy, do I have some of those. Can I just vent real quick here? I'm so over winter. For …
Over the last 150 years or so, Valentine's Day has become synonymous with flowers, chocolates and sweets. What better way to show someone you love them than with confectionary treats, right? Well, aside from the mountains of …
Happy Friday and welcome back to another Friday Five 2.0 with my lovely cohosts Meranda and Lacey from Fairytales and Fitness (and me!). Today's topic is gym/workout space. Truthfully, mine isn't anything fancy. Take a look: Now that you've …
Smoothies are one of my favorite ways to get fuel, fast. I posted a 16-smoothie roundup on Monday in fact, and I'd like to expand on that a bit today. Let's discuss things like: why smoothies …
I feel like this winter has zapped my ability to differentiate the days of the week and time. We had a brief moment of sunshine today but it's been overcast literally for the last two …
