I confess: I had not one, not two, but three different topics on deck for today’s Running Coaches’ Corner post. But when I sat down to start typing, the sentences didn’t flow easily from any of the topics I had […]
I've been reading lots of bloggers' posts recapping last week and I must say, there most definitely is something in the water because it turns out almost every post I read had a negative vibe …
It seems like winter is hanging on tight in these parts. Our mild February is making up for lost time with a chilly March. Since I'm in high training mode right now, I have to …
Happy Friday, Happy St. Patrick's Day, and welcome back to another edition of the Friday Five 2.0 linkup. Join your hosts (Fairytales and Fitness and me!) every week for a fun linkup. April's topics have …
When I began running, I was a solo runner. I ran only on the treadmill. I listened to loud music and challenged myself in ways I never thought possible. My goal was to run fast, rarely …
My first race of 2017 was a success. I ran the Kiss Me I'm a Runner 10K on Sunday and came in with a 30-second PR. While I had much larger PR dreams leading up …
One of my favorite things about summer is the abundance of fresh fruits and veggies. I know we're not quite there yet and I'm jumping the gun on this one, but since I'm going to be …
Happy Friday and welcome back to the Friday Five 2.0 linkup. Link with the ladies of Fairytales and Fitness and me this, and every, Friday! This week I'm taking the topic of "fitness trends" in …
There comes a time in every runner's life when they need some encouragement, perhaps some insight, or maybe just a few friendly reminders about racing, race day, and what to expect. Newer runners have a …
It's been a great season of training so far. I've been sticking to my strength training plan, I feel really good (most days), and I'm dedicated to making this a great training cycle. My first …
