Mother Nature had it in for us last week. What started off as chilly quickly turned more springlike, and then just as fast turned straight to winter — and back again. It was a whirlwind, that’s for sure. Hopefully spring […]
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Tossed Tofu Broccoli Bowl
April 10, 2017
Happy Meatless Monday, loves! Today I have a super simple recipe for you -- Tossed Tofu Broccoli Bowl. It's for those nights you're too busy tired to whip up a gourmet meal, but you don't want …
Five Beverages to Keep You Hydrated and Happy
April 7, 2017
Happy Friday, y'all! And welcome back to the Friday Five 2.0. Today's topic is beverages. And isn't it fitting that I recently posted about how to carry your hydration with you on the run? Well …
Peak Week Training Shenanigans [Spring Training Week 12]
April 4, 2017
Raise your hand if you've ever spent a considerable amount of time mapping a route only to realize the weather's going to be awful during said run time? (Raises hand.) I'm so over this weather. I …
Tasty Veggie Kabobs for All Seasons
April 3, 2017
One of my favorite foods growing up, oddly enough, were shish kabobs. My mom skewered meats and veggies and then marinated them for hours before firing up the grill. I don't eat much meat anymore, …
March Runfessions: Marine Corps Marathon Excitement!
March 31, 2017
Happy Friday and welcome back to the Friday Five 2.0. It's the end of the month which means it's time for Runfessions, too. Let's get to it, shall we? Here we go! I runfess... March Runfessions: Marine Corps …
My Unlikely Journey to Run Coaching
March 29, 2017
Happy Hump Day and welcome back to the Running Coaches' Corner linkup. Today I'm posting from the road. I'm nearing the end of a four day trip to visit the in-laws. As such, my post …
As the weeks press on, the workouts get harder. I'm in the peak weeks of training now, and that's a true statement for almost any athlete and training cycle. The last several weeks have been …
Southwestern Vegetarian Fajitas
March 27, 2017
I thought I'd revisit an oldie but a goodie for today's Meatless Monday recipe. There's a new taco joint that opened nearby. We haven't been yet but it's gotten amazing reviews and it's put us …
5 Fueling Strategies for Distance Runners
March 24, 2017
Happy Friday and welcome back to the Friday Five 2.0 with your hosts Fairytales and Fitness and yours truly. This week the topic is "food." Since this is a running blog, I'm in the throes …
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