• Running on Happy
  • Coaching Services
  • Kids Run the Nation
  • Races and Paces
    • 2011
    • 2012
    • 2013
    • 2014
    • 2015
    • 2016
    • 2017
    • 2018
    • 2019
  • Product Reviews
  • Recipes
    • Breakfast
    • Sandwiches and Mains
    • Soups and Stews
    • Slow Cooker
    • Pastas and Sauces
    • Healthy Snacks and Smoothies
    • Salads and Sides
    • Jewish Nosh
  • Running Coaches’ Corner
    • Hydration & Nutrition
    • Running Form
    • Running Tips
    • Strength and Stretch
  • About
  • Contact
  • Privacy Policy
  • Coaching Services
  • Kids Run the Nation
  • Running Coaches’ Corner
    • Hydration & Nutrition
    • Running Form
    • Running Tips
    • Strength and Stretch
  • Races and Paces
    • 2011
    • 2012
    • 2013
    • 2014
    • 2015
    • 2016
    • 2017
    • 2018
    • 2019
  • Product Reviews
  • Recipes
    • Healthy Snacks and Smoothies
    • Breakfast
    • Salads and Sides
    • Soups and Stews
    • Slow Cooker
    • Sandwiches and Mains
    • Pastas and Sauces
    • Sweet Treats and Desserts
    • Jewish Nosh
  • December 4, 2024

    Minimizing Injury Risk for Cross Country Runners

    October 14, 2024

    Inspirational Quotes to Motivate You to Keep Going!

    July 3, 2024

    5 Running Shoe Details You May Not Know About

  • April 24, 2024

    Three Tips to Find the Fun in Competition and Racing

    December 20, 2023

    5 Winter Fitness Tips 

    December 13, 2023

    9 Running Do’s and Don’t’s to Keep You Running into the New Year

Gray Hair: A Mortality Check
September 27, 2011

Okay, okay. So I’m getting old. My son is about to be two years old. I’ve got gray hair. I have the mom pouch. I try to wear fashionable clothes but I’m too much of a tomboy to pull off […]

Read More
No Comment

General


Gonna Get Myself Connected
September 21, 2011

If you make sure you're connected The writing's on the wall But if your mind's neglected Stumble you might fall                                                          ~Stereo MCs I've been off the …

Read More
No Comment

One Baby, Two Baby, Three Baby, Four…
August 25, 2011

And no, I am not pregnant with quadruplets. Sorry I haven't posted much lately. Sometimes I don't really have anything profound to say. I don't want to waste your time with silly jabber. I feel like …

Read More
No Comment

We’ll send the air reverberating with a mighty cheer!
August 8, 2011

There's one blog that I read that never fails to make me cry, laugh out loud and make me yearn for my youth. It's from my camp. I miss camp so much. It's such a hard …

Read More
2 Comments

Healthy Living
August 4, 2011

It turns out I am going through a major, fundamental shift in my the food I eat and serve my family, and my thought processes regarding food in general. I guess it must have started when …

Read More
No Comment

Corn, E. Coli and Capitalism: Our Food Supply
July 29, 2011

My dad, husband and I had quite the thrilling evening last night. After a nicely grilled chicken, some steamed asparagus and a glass of beer and wine respectively, we settled into the sofa and recliner …

Read More
No Comment

Farming Fun and Naptime Quiet
July 27, 2011

I wanted to blog yesterday, but unfortunately that's not the way the cookie crumbled. See, apparently, my little one decided that he should wake up at 5:50 am and be up for the day. So …

Read More
No Comment

Pregnancy, Friends and Babies! Oh my!
July 25, 2011

I am the organizer of a local playgroup.* We are 50 members strong, and our moms (and dads!) are very active. The playgroup has been in existence for 16 months now and to be honest, …

Read More
No Comment

My Life
July 8, 2011

I'm pleased to announce to the world that I have been very happy since I decided I was going to be happy. I know that seems counterintuitive (does it?) but it turns out it's really working. …

Read More
No Comment

The Zoo!
July 6, 2011

Today's happiness was two-fold: spending time with friends and spending time outdoors! I took Baby Boy to the zoo today with two of his friends (my friends) and we had such a blast. The weather was …

Read More
No Comment

Newer Posts Older Posts

  • Certifications

    USATF level 1 coach

     

    RRCA Certified Running Coach

     

  • Follow Me On Facebook

    Facebook Pagelike Widget
  • Ambassadorships and Affiliations

     photo Orange Mud Ambassador7.png

     photo LHRS_logo.jpg

    pjur active ambassador

     photo SPRING_APP_ICON.jpg

  • Awards and Recognition

    Running Coach Blogs

  • Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
    To find out more, including how to control cookies, see here: Cookie Policy


© Copyright 2024 Running on Happy