• Running on Happy
  • Coaching Services
  • Kids Run the Nation
  • Races and Paces
    • 2011
    • 2012
    • 2013
    • 2014
    • 2015
    • 2016
    • 2017
    • 2018
    • 2019
  • Product Reviews
  • Recipes
    • Breakfast
    • Sandwiches and Mains
    • Soups and Stews
    • Slow Cooker
    • Pastas and Sauces
    • Healthy Snacks and Smoothies
    • Salads and Sides
    • Jewish Nosh
  • Running Coaches’ Corner
    • Hydration & Nutrition
    • Running Form
    • Running Tips
    • Strength and Stretch
  • About
  • Contact
  • Privacy Policy
  • Coaching Services
  • Kids Run the Nation
  • Running Coaches’ Corner
    • Hydration & Nutrition
    • Running Form
    • Running Tips
    • Strength and Stretch
  • Races and Paces
    • 2011
    • 2012
    • 2013
    • 2014
    • 2015
    • 2016
    • 2017
    • 2018
    • 2019
  • Product Reviews
  • Recipes
    • Healthy Snacks and Smoothies
    • Breakfast
    • Salads and Sides
    • Soups and Stews
    • Slow Cooker
    • Sandwiches and Mains
    • Pastas and Sauces
    • Sweet Treats and Desserts
    • Jewish Nosh
  • December 4, 2024

    Minimizing Injury Risk for Cross Country Runners

    October 14, 2024

    Inspirational Quotes to Motivate You to Keep Going!

    July 3, 2024

    5 Running Shoe Details You May Not Know About

  • April 24, 2024

    Three Tips to Find the Fun in Competition and Racing

    December 20, 2023

    5 Winter Fitness Tips 

    December 13, 2023

    9 Running Do’s and Don’t’s to Keep You Running into the New Year

Fitness Review: Gigabody
December 10, 2014

This just happened.  Me: Oh lord, put the darn chocolate away!  Me: I can’t! Me: Yes, you can! Me: I can’t! Me: Well, at least you have Gigabody… (Follow me on Instagram and you’ll see what I’m talking about…) That’s […]

Read More
5 Comments

General


I survived my first NFL game — and kinda liked it!
December 9, 2014

I had a stellar weekend. I'll start from the beginning. Every year for the last several years I've made "wish lists" on my phone notepad for holiday gifts for my son and husband (and now Little …

Read More
2 Comments

Recipe Monday: Roasted Celery Root and Carrots
December 8, 2014

Wow, what a weekend. Aren't weekends supposed to be relaxing? I'm totally exhausted. I've got my daughter watching Sofia the First so this post will be quick. Judge all you want, but a mama's gotta do …

Read More
4 Comments

Fitness Friday: Tricia J.
December 5, 2014

Happy Friday! This was a really fast week, don't you think? Have you been keeping up with the Burpee Challenge? It's getting tough, folks! Today is Fitness Friday and my guest is Tricia! Tricia hails from …

Read More
2 Comments

10 Weird Things Runners Do… That Normal Humans Don’t
December 4, 2014

As a runner, I tend to do some strange things. What may seem entirely normal and 100% sane to me is probably not at all what other people do. But it turns out most runners …

Read More
44 Comments

Thanksgiving Recap!
December 3, 2014

Where did I leave off... Oh yes, I had just run my 5-mile Turkey Trot... After the race, I got home and took a hot shower, and had to scoot out of town to pick up …

Read More
2 Comments

2014 Cleveland Turkey Trot Race Recap
December 2, 2014

I completed the 2014 Cleveland Turkey Trot on Thanksgiving morning. Here's my recap.  (Disclaimer: I will not be doing a mile by mile recap. Mostly because I was so worried about slipping I was hardly paying …

Read More
7 Comments

Recipe Monday: Japanese Noodles in Broth
December 1, 2014

Raise your hand if you had a crazy busy Thanksgiving week/weekend? [raises hand.] Raise your hand if you're almost looking forward to a regular week to get back on track? [raises hand.] I'm completely exhausted, and …

Read More
4 Comments

Happy Thanksgiving! Turkey Day Humor and Fun
November 27, 2014

Happy Thanksgiving! Hope everyone is having a great day running your Turkey Trot-s, cooking/baking for your feast, and stuffing your face while surrounded with friends and family. Whoop! In the spirit of the holiday, I will …

Read More
No Comment

Product Review: UA Cozy Crew
November 26, 2014

Happy Thanksgiving Eve! I know many of you will be busy cooking and baking today in preparation for the feast on Thursday. I'll be making pecan pie minus the corn syrup, a chocolate torte cake …

Read More
2 Comments

Newer Posts Older Posts

  • Certifications

    USATF level 1 coach

     

    RRCA Certified Running Coach

     

  • Follow Me On Facebook

    Loading...
  • Ambassadorships and Affiliations

     photo Orange Mud Ambassador7.png

     photo LHRS_logo.jpg

    pjur active ambassador

     photo SPRING_APP_ICON.jpg

  • Awards and Recognition

    Running Coach Blogs

  • Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.

    To find out more, including how to control cookies, see here: Cookie Policy


© Copyright 2024 Running on Happy