We all know there are five stages of grief — denial, anger, bargaining, depression, and finally, acceptance. At the risk of sounding crass, when an injury occurs and keeps you from doing the activity or hobby you so dearly love, […]
Know how I'm an ambassador for SOS Rehydrate? Well, they've been busy lately. They've unveiled a new website while simultaneously developing a new flavor to add to their lineup of already superb drink mixes. I …
Wow, I had a crazy busy week last week. As I mentioned in my last rehab recap, I was planning on doing an activity every day to keep my fitness up while I rest and …
Today's recipe is from my good friend, Noemi. She's a genius in the kitchen and she comes up with the most creative ideas. Her most recent concoction was for a little running get together we …
This week has been exhausting. On top of all the cross training I've been doing, I've been raking leaves like none other. Raking leaves, a lot like shoveling snow, is a lot harder than one …
It’s that time. The time when I have to make the decision whether or not I can run my next race, which just so happens to be in two days. Bridge2Bridge Half Marathon was to be my …
This post is sponsored by Mighty Nut. As always, all thoughts, opinions, and reviews are my own. Carry on! Most of you know by now that I have a hankering for sweets. This list includes, and …
I spent a lot of time cross training last week. You see, it turns out I'm injured. Like, really injured. I stepped up my fitness game by incorporating a lot of yoga and strength training, …
I'm so excited Halloween's coming up. This weekend my playgroup had our annual Halloween Bash. This was our 6th year! (I can't believe how quickly time is flying.) It's such a fun event. All the …
You know those people that complain about the taper? Well, let me just tell you... being benched is a lot worse than tapering. At least with the taper you're still allowed to run! In the …
