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  • December 4, 2024

    Minimizing Injury Risk for Cross Country Runners

    October 14, 2024

    Inspirational Quotes to Motivate You to Keep Going!

    July 3, 2024

    5 Running Shoe Details You May Not Know About

  • April 24, 2024

    Three Tips to Find the Fun in Competition and Racing

    December 20, 2023

    5 Winter Fitness Tips 

    December 13, 2023

    9 Running Do’s and Don’t’s to Keep You Running into the New Year

MCM 50K, Here I Come!
March 6, 2019

MCM 50K, here I come! Not sure what I’m referring to? Read on! I left off last week telling you about signing up for my first 50K. I’m still over the moon excited about registering for the MCM 50K and […]

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38 Comments

General


When Life Gets Busy
March 1, 2019

It's been a hot minute since I've posted anything. I swear I'm not trying to ghost you. I'm still trying to figure out how to successfully juggle #allthethings. But admittedly, I've been missing blogging lately. …

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27 Comments

21-Day 100-Burpee Challenge
January 11, 2019

Welcome to the 21-day, 100-burpee challenge. In just 21 days, we'll be tackling 100 burpees like the champions that we are! Join me! HAPPY JANUARY! Gosh, time has gotten away from me. Truth be told, I …

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21 Comments

Last Minute Gift Guide for Active People
December 14, 2018

The Last Minute Gift Guide is full of fun goodies for everyone on your gift list. And there's plenty of time to get these gifts in time for Christmas! Happy holiday season, my friends! I know …

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15 Comments

Bridge2Bridge Half Marathon Race Review and Recap
October 31, 2018

On Sunday I decided to fly under the radar and run a small, semi-local half marathon called the Bridge2Bridge Half Marathon. After a doozy of a racing season, this race was just what I needed. At …

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26 Comments

My Failed Marathon: Why I Didn’t Run MCM
October 30, 2018

I didn't run my goal race of 2018. This is the unfiltered, raw, and full story of why I skipped out on the 43rd Marine Corps Marathon. This is my failed marathon. My experience with this …

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31 Comments

Coaching Has Its Ups and Downs — and So Does Racing
October 26, 2018

Coaching has its ups and downs -- so does running marathons! What else am I runfessing today? A lot! Read on to find out more. Today is the last Friday of the month and as you …

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21 Comments

26.2 Race Day Mantras to Get You Through a Marathon
October 24, 2018

Race day mantras can really help when things get tough during a marathon. Check out these 26.2 race day mantras and choose one that works for you! It's finally race week for the 43rd Marine Corps …

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29 Comments

Random Things You Didn’t Know About Me
October 19, 2018

What do we know about each other? Maybe not a lot. Here are five random things you didn't know about me! What's one thing I don't know about you? Here's a fun game today. Since I …

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29 Comments

Iron Horse Half Marathon: Review and Recap 2018
October 17, 2018

The Iron Horse Half Marathon is a beautiful, well organized race. If you like to travel and love half marathons, be sure to add this one to your list! It's official -- I ran my 16th …

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30 Comments

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