The Iron Horse Half Marathon is a beautiful, well organized race. If you like to travel and love half marathons, be sure to add this one to your list!
It’s official — I ran my 16th half marathon on October 14, 2018. 16!! That’s a lot. Much more than I ever thought would happen in my lifetime, that’s for sure. What’s most significant about this number and the race that brought me to number 16 is that it was the Iron Horse Half Marathon in Midway, Kentucky. The Iron Horse Half Marathon happened to be my second half marathon ever back in 2014. While these numbers are arbitrary and not a nice, round milestone like 10 or 15, for example, they’re still significant.
In 2014, I set out on a journey to run farther than I had ever run before. Prior to 2014, I was happy as a clam running my 5Ks and 6-mile weekday runs. Eventually I realized I needed more of a challenge and took on a 10-mile run first, then my first half marathon, and then my second half marathon. The rest, my friends, is history.
Iron Horse Half Marathon: Review and Recap 2018
If you followed me on social media over the weekend, you know I did not have the race of my life. I rode the struggle bus for the entire 13.1 mile journey on Sunday. I tried to get off the bus several times. First at the 12K mark and then again at the 9-mile mark. But the doors were shut too tight and I couldn’t open them to bail! Which is a good thing considering the history I have with this race. Today, instead of reliving the pain and suffering, I’m going to sugarcoat the hell out of this race because I stand firm in my opinion — Iron Horse Half Marathon is a top notch race experience and despite my own bad attitude, it’s a race I would recommend to anyone looking for a scenic, challenging, and fun course.
Iron Horse Half Marathon Review
Parking
Parking for this race is simple. Since the town of Midway, KY is small, there’s ample street parking and any spot you get is within a very short distance of the start and finish area. We rolled in to town around 7:05 am and found a parking spot right up the hill from where we needed to be.
Swag
This year the swag was great. We got a long sleeve tech shirt (which fits amazingly!), branded sunglasses, a huge keepsake bib, a gorgeous medal, and as an ambassador I received a fun winter beanie!
Crowd Support
Iron Horse is a very small race. It’s not known for crowd support and given the course itself (two out-and-backs) there will likely never be any good crowd support. Having said that, the crowd cheering runners in at the end is phenomenal. Especially on a day like we had on Sunday in the cold rain, I was amazed and honored there were so many spectators and volunteers cheering us in.
Course
The course offers a generous amount of rolling hills. There are horses — oh, the horses! — that run alongside runners. It is picturesque, breathtaking, and a pure joy to run this race. But buyer beware: there are literally no flat areas of this race, so if hills aren’t your thing, this race is not for you.
Post-race party
The post-race party is pretty great. Having said that, I didn’t partake in any of it this year because I was teeth-chatteringly cold and miserable. On good race days, though, there are samples, music, and runners mingle and hang out near Darlin’ Jeans (which has delicious cobbler, by the way).
Iron Horse Half Marathon Race Recap
I promised I would sugarcoat this experience and I’ll do the best I can. It is still among my all-time favorite races. I had a bad day, though, and I totally own it. And I learned some lessons along the way.
The first thing I’m going to say here is that one should never underestimate the importance of sleep the night before a race. And I say that because all of us runners tend to brush it off saying, “well, I’m not gonna sleep well the night before a race anyway so what’s the difference?” There’s a huge difference between 7-8 hours of a little bit of tossing and turning as compared to 4-5 hours of interrupted, uncomfortable sleep. So note to self (and to you guys who enjoy traveling for races): spring for the better hotel. You’ll thank yourself come race day.
Race morning
Race morning arrived and honestly, I was so thankful to be waking up from that wretched excuse for sleep. I just wanted a cup of good coffee (yeah, didn’t happen) and to figure out what to wear for the race. It was raining and cold (double thumbs down) but our room was close enough to the door outside that I could put on multiple outfits and stand outside to gauge which one I should wear. Yes, I did this more than six times. And I still chose the wrong outfit.
My travel partners and friends, Candice, Julie, and Jessica, had a much less difficult time choosing their outfits and it was finally time to go. We hopped in the car and drove the 10 minutes to Midway. Parking was easy peasy, and we were near the church where packet pickup was held complete with warmth and flushing, clean toilets. (And yes, we did take advantage of said toilets.)
The rain let up by the time it was time to line up for the race. But due to the cold, we waited in the car up until 3-minutes to start time. Then when it was time to go, we made our way down the hill to the starting line. Soon we were off!
Miles 1-3
Jessica was running the 12K while Julie, Candice, and I were running the half. The three of us stuck together for the first 2-3 miles. I felt warm and was regretting my decision to wear a long sleeve shirt over a t-shirt. There was nothing I could do about it at that point but I knew if I got too warm I could always shed a layer. After a few miles together, I told them I was going to hang back and run a bit slower than my marathon pace. This was, after all, still a training run for me. Given my recent calf strain I didn’t want to chance anything and blow up during this race. I was trying to play it safe.
Miles 4-7.5
Around mile four I decided I needed to ditch my long sleeve shirt. I pulled over, saw my friends run by, and tied the long sleeve around my waist. No sooner did I start running again than did it begin to rain. It was a light rain, not torrential, but I started to get cold really fast. I pressed on for another mile but by mile five I was seriously stressed out. My hands were warm somehow but my forearms and my biceps were like ice. By this time I was royally pissed off. All I kept thinking was, “this is one of my favorite races and I’m getting screwed with terrible weather!”
I begrudgingly pulled off again and put my long sleeve shirt back on. Then I started running again. By this point my attitude was off the charts awful. I called my husband because I just needed a friendly voice to chat with. I stopped and took pictures of the thoroughbreds racing back and forth along the fence line. And then I had a snack.
When I came to the split of the 12K and half marathon, and I knew where the finish line was (literally yards from the split sign), I was SO TEMPTED to bail. I was so checked out. But I have that stupid little voice in my head that tells me not to give up when things get tough (shut UP, voice!!!) so I kept going. Bah humbug.
Miles 7.5-10
I battled the voice until mile 9. I could turn around and bail and take the DNF — put myself out of my misery. But then I’d have a DNF. Then I thought that when I saw Julie and Candice I could just turn and run with them and cut the course. But I’m not a cheater and I didn’t want to end up on marathoninvestigation.com. So I continued to suffer. Up every hill. Through all the cold rain.
Miles 10-13.1
My Instagram friend, Jen, told me she saw me on the second out-and-back. She said I looked like I was hating life. I was. I really was. I’m certain if I had a friend to talk with while I was running I wouldn’t have been so miserable. By mile 10 it had stopped raining. I was slightly less miserable. But by this point in the race it was too late to turn my frown upside down. I didn’t have the mental fortitude to do so. I was also worried about my calf. It felt fine and I was paranoid for no reason, but it was my first time running serious hills since before I strained it, and I was worried in my fatigued, cranky state I could end up overexerting it. I walked up some of the steeper hills to save my legs a bit.
Around mile 11 or so I caught a glimpse of a mother and foal. They were running around their ring while runners passed by. It was the sweetest sight and made my heart happy. I’m telling you, without seeing all those horses out on the course, I would have been in such a worse mood. But that’s the whole reason for and all beauty of Iron Horse Half Marathon — the horses!
At mile 12 I thought, “I can do this and I won’t die.”
By mile 13 I thought, “do NOT sprint across the finish line and risk wrecking your calf!”
I made it. The volunteers and spectators cheering everyone on were saints. They braved the cold rain for us runners and for that I’m grateful. They pulled me in to the finish line and I was never happier to be done with a race!!
Official finish time: 2:21:06
After the race
Afterward, I grabbed a banana and began heading toward the car. I found my friend Kate and her two kids and got to give her a big hug and chat for a few minutes. Julie came to say hi to her, too. I had never been so happy to see a friendly face. I wish we had been able to run the half together!
After we said goodbye to Kate, we headed back to the car. I opened the door and was immediately met with a wall of hot air. Since they had all finished so much earlier than me, they were hotboxing the car!! It was a little much so I turned it down and then of course was freezing a few minutes later. Heat back on!!
We headed back to the hotel, packed up, and hit the road for home.
Lessons learned
I’ve always known I’m a warm weather runner. This race solidified that. Most people prefer cooler temperatures and overcast skies. Not me. I do much better when I can cruise in the sunshine.
As I mentioned above, sleep is a priority before a race. Instead of being cheap next time, I’ll spring for the more expensive hotel. With the good coffee and toilet paper!
I’ll dress better next time, too. I knew I shouldn’t have worn what I did but I was second-guessing myself. Next time, I won’t do that. Always go with your first instinct because it’s probably right.
In conclusion
My experience, and performance, at the Iron Horse Half Marathon was abysmal. I’m embarrassed at how I handled myself and I’m embarrassed that my time was so awful. But we all have bad races, and I know this.
The course is truly spectacular even in cold rain. There are plentiful rolling hills and the horses are truly incredible. The race organization is great and everything ran very smoothly. If you have a destination race in your future, you should definitely consider the Iron Horse Half Marathon.
Don’t believe me in this post because my race was so awful (I don’t blame you!)? Check out these posts about Iron Horse and why it should be at the top of your bucket list!
- Fall Races for Every Runner
- 5 Racecations You Don’t Want to Miss
- A Few of My Favorite Races
- Looking for a Scenic Fall Marathon? Run the Iron Horse
xo
Let’s talk!
Have you biffed a race that you previously loved?
Would you go back and redo a bad race if you could?

Linking up with Annmarie and Nicole for Wild Workout Wednesday.
30 Comments
Congrats on the half – not quitting those tough races is a huge accomplishment. Cold rain is tough! I’ve made the mistake of staying in a cheaper place before a race and it costing me sleep.
Thanks! It was such a mental battle. I’ve never been happier crossing a finish line.
Cheap hotels = no good before a race!
Sleep is definitely a big deal for me as well. The horses must be so pretty! Good job pushing through on a mentally tough one. I am completely undertrained for my race in November!
Hopefully undertrained will be better than over.
I’ve had a few of those races this year and it’s really made me reconsider running races at all. That whole finishing is winning thing is true tho because I have DNF’d one race and it was the worst feeling in the world. Way worse than running a race that sucks. As you said, crossing the finish line feels good.
Congrats on staying the course and finishing! Next year will be better!
Thank you! It really is such a mental battle, isn’t it? I just wanted to be put out of my misery. ?
I hope your racing improves and you don’t ditch them completely. Then again, sometimes running without racing is quite freeing!
I often wonder how I could do at Vegas, now that I have so many halfs under my belt. It’s not a good course to PR, so very crowded, but still, it was my first and the following year I walked it. So I wonder. And will probably continue to wonder.
As I said on IG, this was almost my experience at NJ, except insert sun for cold rain, except I’d say the first half of the race wasn’t bad. I like sun if it’s cold, and overcast if it’s hot, and I know since I did sprint over the finish line some of it was definitely mental (but not all of it).
This race is definitely still on my radar. Some day. And I’ve never been to KY. Horses would definitely distract me!
I definitely recommend this race. It’s a very scenic run. But be ready for the hills!
Oh, and it’s always a battle between me & my husband on cheap vs better vs close to start/finish. Most of the time he wins, but sometimes I put my foot down.
Yeah cheap is not better!
I’m sorry you had such a tough race! But the best part is you powered through. You didn’t give up. We all need these bad races from time to time to remind us of the important little things. My last half was the same. I had to re-learn a lot of lessons the hard way.
Bad races are so humbling, aren’t they?
Congratulations on adding another half to your resume! Not every race can be the best one ever. We all have clunkers from time to time. Sometimes just finishing is winning.You know what this means, right – you are due for a great one the next time you go out! Rest and recuperate, then get back out there! 🙂
I hope you’re right, laurie!!
Sleep is always so vital. These past two days, I’ve been awake 1.5 hours before my alarm, and I’m quite cranky right now. Anything but pristine race conditions in this mood would make me hate the race too. I’m glad you were able to talk yourself into completing the course!
Sleep is so important! It doesn’t affect some people but if I don’t get enough sleep it’s a doozy.
I agree about the sleep part. I often get little sleep before a race.
Rain is a downer. I mean mentally. I personally cannot enjoy a race that I paid a lot of money for and have crappy weather. It’s all mental.
I also forget that you need to rest your legs the day before. When I travel, I like to walk around and see the sights. You can’t just sit around. For the umpteenth time, I walked over 12 miles and my legs definitely did not feel fresh for the race. Will I ever learn?
Haha, no! Neither of us will ever learn.
Rain is a HUGE downer. I can deal with warm rain during the summer but that’s about it. And racing in it is the worst.
I definitely learned a lesson about the hotel, too.
Sorry this was a tough race for you, but it does sound like you learned some important lessons! Its always hard staying at a hotel the night before a race, but a nice bed does make a huge difference. It sounds like a great race even if you didn’t have the best race experience this time around. Congrats!
Thanks, Lisa! I was disappointed I had such a bad experience to be honest. I had been looking forward to it for months. But it is what it is!
This sounds much like my Route 66 experience (remember that train wreck, two years ago?)….the route was tough (and I knew it would be), but the race itself was phenomenal despite my wonky,painful groin/hip issue. My race this past weekend, though, was less-than-stellar (as I told you), and that’s a “once & done” endeavor. Not returning to that one LOL You’re a tough cookie, Rachel…and this race proved it (but most of us already knew that) 😉
I do remember Route 66! I can’t believe we both had not so good races this weekend. We really should be friends…
Say, wanna run MCM sometime?
That medal is fantastic — a nice reward for your effort. Sticking it out when you’re not feeling it is really tough. I run hot, but if I do feel cold it’s pretty miserable. I think we need to hear more about that hotel!
The hotel was terrible. The location was great and the price was decent but there was a huge crack in the door (side and bottom) that let a TON of light in the room. The heat didn’t work. The blankets were crinkly and loud. Just no good!!
Tough races can be a real bummer but great job pushing through and getting it done despite how you felt! This course does sound gorgeous – definitely, one to add to the bucket list!
Thanks! Yes, definitely do this race. It’s amazing and you’ll have better weather. 🙂
I know you struggled with your calf, so I’m hoping that’s feeling better post-half! I’m about to run a half marathon next month (Philly) and I’m going to go in with a totally different mindset knowing I’m older and in worse shape than any previous halfs.
The calf didn’t bother me at all! Thankfully!!
Good luck in Philly!! I’ll be rooting for you.
I enjoy hilly courses but this seems a bit much…ha! I like the idea of running with the horses!
The horses <3 <3 <3