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  • December 4, 2024

    Minimizing Injury Risk for Cross Country Runners

    October 14, 2024

    Inspirational Quotes to Motivate You to Keep Going!

    July 3, 2024

    5 Running Shoe Details You May Not Know About

  • April 24, 2024

    Three Tips to Find the Fun in Competition and Racing

    December 20, 2023

    5 Winter Fitness Tips 

    December 13, 2023

    9 Running Do’s and Don’t’s to Keep You Running into the New Year

Making Fitness A Habit: 9 Tips to Get You Started
January 7, 2016

In my line of work, I hear a lot of excuses. They range from everything to the weather to parenting responsibilities — and everything in between. I get it, I know there are lots of reasons not to work out. […]

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18 Comments

General


Product Review: XX2i USA1 Polarized Sport Sunglasses
January 6, 2016

This post is sponsored by XX2i Optics. As always, all opinions, thoughts, and reviews are my own. Now, I've been on the market for some polarized sunglasses for a while. My husband was able to find …

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2 Comments

Training Recap: It’s a New Year!
January 5, 2016

I had a much, much better week of running last week. I was so happy to have hit all my mileage targets, plus pacing targets as well. It was a much needed mental boost after …

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12 Comments

Meatless Monday: Carrot and Zucchini Ribbon Pasta
January 4, 2016

Happy Monday and welcome to the 2016 edition of Meatless Monday with your hosts Running on Happy (that's me!) and The Fit Foodie Mama (that's Annmarie!). We're thrilled that you're joining us and I hope …

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11 Comments

Five Great Things That Just Happened [Friday Five]
January 1, 2016

Happy 2016!! What a fun week it's been. I've loved looking through old photos and reliving some awesome memories from 2015. I just created a new folder in my blog folder for 2016. It's empty! …

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10 Comments

2015 was great, but 2016 will be even better!
December 31, 2015

It's the last day of 2015. I'm so intrigued by what 2016 has in store for me. There are a few things I'm looking forward to and a few areas that I'd love to work …

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4 Comments

2015: Year in Review
December 30, 2015

There are officially 2 days until 2016. 363 days have passed since 2015 started. 8,712 hours of life since Jan 1, 2015. Here's my year in review in stats: As of December 30, 2015... I've run 1,043 …

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16 Comments

Training Recap: Christmas Week
December 29, 2015

Last week's training was really not good. It's a rarity when I have a bad attitude toward training so it had to have been pretty bad. I missed a workout, I really haven't been feeling …

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6 Comments

Meatless Monday: Top Recipes of 2015!
December 28, 2015

Happy Monday! It's officially the last Monday of 2015!! I seriously can't believe how quickly this year has gone by. Is it because I was busy running, running, running? Or perhaps I was distracted by …

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8 Comments

Remember when gift-giving was A LOT of fun? [Friday Five]
December 25, 2015

Ho! Ho! Ho! Merrrrrrrrry Christmas, my friends! I hope y'all are having a phenomenal day with your friends and family, and everyone got everything on their wish list this holiday season! Being the lonely Jew on …

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10 Comments

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