I had a hella busy weekend, y’all. As I’m sure you know, my husband and I traveled to Bloomington, IN for my half marathon – the Hoosier Half. We had a great time and I’ve been wanting to tell you […]
I had a hella busy weekend, y’all. As I’m sure you know, my husband and I traveled to Bloomington, IN for my half marathon – the Hoosier Half. We had a great time and I’ve been wanting to tell you […]
Are you a newer distance runner? Perhaps you’re training for your first marathon? Or maybe you just need a refresher on how to efficiently fuel for a long run? Check out these simple guidelines and …
Wow. Well that happened. It's always really fun to race and even more fun to travel to race. But my gosh is it exhausting! I have so much to tell you about the Hoosier Half! Hubs …
Happy Meatless Monday, friends! Since I've had a busy weekend and am now just getting back into the swing of things, one of my favorite friends graciously offered to guest post for me today. You …
A couple weeks ago, I posted a recipe with spelt berries. About six months before that, I posted a similar recipe -- also with spelt berries. Since then, I've received a lot of questions about what spelt …
During our long run last weekend, my friend and I started chatting about our majors in college and what we did with said majors. Since I'm traveling to my alma mater this weekend, it got …
Welcome back to the Running Coaches' Corner linkup! This month we're talking nutrition. And what goes along with nutrition but isn't quite nutrition? If you answered hydration, you got it. One thing I always say to …
It's race week!!! The Hoosier Half is on Saturday. I'm equal parts excited and nervous. Mostly excited because I'll be running a race at my alma mater! The only thing I'm nervous for is packing …
Back for another edition of Meatless Monday! This week I'm really excited to share with you the marriage of two of my favorite foods: kale and eggs. Kale is nutrient-dense and eggs are a powerhouse of …
This week has been full of ups and downs. Not one minute would I be having a terrible, no good, awful day when suddenly I was on Cloud-9. I would truly be in a sour mood …