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6 Ways to Satiate Your Sweet Tooth Without Eating Sugar
June 7, 2017

Hi. My name is Rachel and I’m addicted to sugar. I have a wicked bad sweet tooth. This post is sponsored by Quest Nutrition. All opinions and reviews are my own. As I mentioned on Monday, I’m in the throes […]

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40 Comments

General  / Hydration & Nutrition  / Product Reviews


Taper Time: Grandma’s Marathon 2017
June 6, 2017

Last week was a good week for running. We had some sunshine (which is SO MISSED -- PLEASE COME BACK!) and warm days. Probably too warm for most runners. Perfect for me, though. I took …

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42 Comments

Easy and Refreshing Citrus Ginger Salad Splash
June 5, 2017

I have a confession. I've been eating terribly since Memorial Day. We spent the weekend bouncing between a local festival, a Memorial Day parade, and grilling out at home with delicious desserts. Once I start …

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39 Comments

5 Ways to Modify Your Workout This Summer
June 2, 2017

Happy Friday, y'all! Today I'm talking summer workouts. Time of day, hydration -- even skin protection -- are all things you should consider when working out under the summer sun. I've discussed summer running safety and given tips for …

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29 Comments

These Shoes Were Made for Running: Mizuno Wave Sky
May 31, 2017

Heel-to-toe drop. Stack height. Footstrike. What does it all mean?! This post is sponsored by Mizuno Running and FitFluential. All reviews and opinions are my own. If you've been running for any amount of time, or if you're …

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56 Comments

Memorial Day 4-Mile Recap + Taper Time!
May 30, 2017

The time has come. I'm officially in taper for Grandma's Marathon. It's been an interesting ride the last few weeks, that's for sure. Between taking some recovery time off after the 20-Mile Drop and then …

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33 Comments

May Runfessions: Rainy Days and Summer Running
May 26, 2017

It's the last Friday of May and you know what that means, right? It's time for May Runfessions and the Friday Five 2.0! Should we discuss how it's already Memorial Day weekend? Because that's kind …

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64 Comments

Race Recap: Cleveland Marathon 2017
May 24, 2017

Here it is -- my recap and review of the 40th running of the Cleveland Marathon. It sounds so fancy when I say it like that, doesn't it? If you missed yesterday's recap of the …

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56 Comments

Cleveland Marathon Weekend: 5K Recap
May 23, 2017

As you know, this past weekend was the Cleveland Marathon race weekend. It was a super big deal this year -- the 40th running of the Cleveland Marathon. As an ambassador, I felt pretty special …

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23 Comments

5 Things I’m Loving About the 4-in-1 Tactical Self Defense Tool from Survival Hax
May 19, 2017

Today's topic for the Friday Five 2.0 linkup is all about fashion. I'm going to briefly state that my running fashion involves basics like race t-shirts and plain black shorts -- and the rest of …

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62 Comments

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