Did you know exercise and physical exertion helps you sleep better? When a person is physically active for at least 150 minutes per week, daytime tasks are more efficient and people generally feel less sleepy at school or work. Additionally, […]
This week has been nuts. I honestly don’t even remember what went on. My head is spinning. My heart is racing. My anxiety level is through the roof. I can’t seem to collect my thoughts. Every room I enter, all […]
I’m really excited to be a featured blogger today for For Two Fitness! I was absolutely in LOVE with my Running For Two tank — so in love, in fact, that I was really hoping they would make one for […]
Good morning, friends! It is 5:00 am on Friday. Normally when it’s my turn to feed the baby I try to stay as asleep as I possibly can so I can put her down and go back to sleep myself. […]
Two kids. Two kids are better than one, right? Or, rephrased: you will never sleep again. It’s not that two kids is any more difficult than one. It’s the baby and preschooler factor. It’s when you’ve got a helpless little […]
So it turns out that I’m really not a baby person. I mean, I already knew that going into this, but the last couple days have really driven the point home. No sleep, sore breasts and nipples, crying baby equals […]
We’re nearing the end of our fabulous 10-day jaunt in bright and sunny Phoenix, Arizona. It’s been a ton of fun. We had an excellent meal for Thanksgiving, complete with a roasted turkey and a fried turkey. We also had […]
There are a couple of things we need to discuss today. First and foremost, I am happily restoring my backed up files to my new Mac. It’s long overdue, but it’s finally happening. Turns out I was just so up […]
I wanted to blog yesterday, but unfortunately that’s not the way the cookie crumbled. See, apparently, my little one decided that he should wake up at 5:50 am and be up for the day. So when naptime arrived, I put […]
My first blog. A day in my life. First, a little about me. I’m a visual merchandiser turned marketing communications specialist turned graphic designer turned stay-at-home-mom. I grew up in the suburbs of Cleveland, Ohio. At the time, it was […]