Another month of 2018 is coming to a close. I runfess I’m really sad that this summer has flown by in the blink of an eye. August, I’m gonna miss you. Join me for my August Runfessions! No month would be […]
Perpetually injured? Feeling slow when you know you can be faster? You may not have good running form. Here’s how to fix it. During any given training cycle I’m inevitably asked something related to running form. Either it’s “I think […]
What happens with a deferred marathon? A whole lot of emotions and trying to figure out what’s next. This is not the post I thought I’d be sharing today. Ordinarily, I jot down some thoughts on paper throughout the day […]
The Rock Hall Half Marathon is a wonderful course through the picturesque heart of Cleveland. Check out my 2018 Rock Hall Half Marathon Review and Recap and find out why YOU should run with me in 2019! The fourth annual […]
My racing bucket list isn’t long or overly exciting. But there are several races I’ve been hoping to run for years. Maybe I’ll start chipping away in 2019! I don’t have many races on my bucket list. But the ones […]
Chafing can be a run-ruiner. Follow these tips and tricks to stop chafing so you can have a more enjoyable running experience! It’s no secret that I’ve been dealing with quite a bit of chafing this summer. It’s been exceptionally […]
This time on July Runfessions: I can’t wait for race day, chafing sucks, and a few other random thoughts on this fine Friday! When Friday finally arrives I’m both relieved (yay Friday!) and totally bummed out (where did the week […]
Nutritional smoothies are an easy and delicious way to get fast fuel after a hard workout. Now that I’m in the throes of marathon training season and I’m spending a lot more time at the gym, I’ve been finding I […]
Check out this list of five things I would never say to a non-runner friend but would definitely say to a running partner! Let’s start things off right with a little TMI. I was late to a run recently due […]
Discussion and questions about hydration packs and bottles are common this time of year. Check out this guide to hydration packs, vests, belts, and bottles. It’s high season for fall marathon training which just so happens to correspond with the […]