I just mentioned yesterday how important hydration is for a successful run. But what happens if you’re just not a water guzzler and it’s hard for you to stay hydrated? You turn to sports drinks, fruit juices, and other ways […]
Welcome back to the May edition of the Running Coaches’ Corner linkup! Each week we link up to bring you the best of everything running. If you’re a coach, we’d love for you to link up with us to share […]
Last week really wasn’t awesome. I mentioned last week in my half marathon recap that I was starting to feel under the weather. As it turns out, I was the last recipient of the lovely family cold and I somehow got it […]
Everyone loves Friday, right? Even if you have to work on the weekends or you’re a parent and your duties never end, Friday still holds a bit of sanctity, does it not? So here we are. Friday is upon us. Let’s […]
It’s Thursday. I’m gonna get right down to it. I’m sitting here trying to blog but my puppy is whining and pacing the room, which is highly distracting to say the least. I swear I’ve started this particular blog post […]
Welcome back to another edition of the Running Coaches’ Corner! We meet back here each week with tips, tricks, and stories of all things running. You don’t have to be a coach to link up. Got a good race recap? […]
Last week my training went really, really well. I was very pleased with my workouts and progress. The weather was perfect, too. This week I’m starting the week off sick (yay, cold…) so I’m not entirely sure what’s gonna happen […]
There are lots of reasons why spring running is straight up amazing, and very few reasons that it’s not. I’ve been on a fantastic run streak, and it’s totally because it’s spring. Since today is the Friday Five linkup AND Earth […]
Passover begins on Friday. Friday just so happens to also be my dad’s birthday! And it’s also Earth Day. I love when the universe makes amazing things come together. Squeeeee! Since it’s Passover/Dad’s birthday/Earth Day, I haven’t done much except for […]
Welcome back to another edition of the Running Coaches’ Corner linkup! On Wednesdays we share advice, workouts, and stories from the road/trail. Feel free to link up with us — so long as it’s about running, we’d love to read […]