HAPPY FRRRRRIDAAAAAAY! I have some super duper exciting news today. Some of you may have briefly seen it if you follow me on Instagram, but if you have not, I’m officially in the Hive for 2016! I received the email on Tuesday […]
I feel like this giant weight has been lifted from my shoulders. Holy moly that was intense. After I battled all weekend long with the hosting/domain/new site fiasco, I lost email capability for about a day and a half. It’s […]
TGIF, you guys!! I’m so happy it’s the weekend. For one thing, I get to try to run again! It’s been a week since my last run (well, Saturday will be one full week) and I’ve been diligent with my […]
Ah, well. It started off as a great week of training. And it finished as a great week. Kinda. But I’m currently nursing a potential injury here, and I’m not too happy about it. I’ll say this — it’s better […]
Happy Friday! I can’t tell you how relieved I am that the weekend’s here. We’re going to be super busy but it’s going to be fun so it’s all good. I made brief mention of this before and it’s been […]
I had a much, much better week of running last week. I was so happy to have hit all my mileage targets, plus pacing targets as well. It was a much needed mental boost after the week before. My husband […]
It’s the last day of 2015. I’m so intrigued by what 2016 has in store for me. There are a few things I’m looking forward to and a few areas that I’d love to work on. One of the things […]
There are officially 2 days until 2016. 363 days have passed since 2015 started. 8,712 hours of life since Jan 1, 2015. Here’s my year in review in stats: As of December 30, 2015… I’ve run 1,043 miles, posted 259 […]
Running coaches. Who uses them? Are they expensive? Where do I find one? I’m gonna answer all these questions and more today. There was a time when I thought the people who hired running coaches were either elite, BQ runners, […]
Disclaimer: I’m not a doctor — mental health or otherwise. Proceed with caution, but this is very sound advice as I’ve experienced this myself… One of my athletes recently approached me and told me she’s got a lot of anxiety […]