If you know me, you know I love me some Halloween candy. Mmm mmm good. You also know that I’m obsessed with health and fitness. My body is my temple and I do not like poisoning it. Unfortunately, as livestrong.com […]
Whenever I’m down, I call on you my friend. A helping hand you lend, in my time of need. Whenever I’m down, I call on you my friend. I call on you my friend… ~Groove Armada I started seeing a […]
It turns out I am going through a major, fundamental shift in my the food I eat and serve my family, and my thought processes regarding food in general. I guess it must have started when I started my fit-body […]
My dad, husband and I had quite the thrilling evening last night. After a nicely grilled chicken, some steamed asparagus and a glass of beer and wine respectively, we settled into the sofa and recliner for a viewing of Food, […]
I wanted to blog yesterday, but unfortunately that’s not the way the cookie crumbled. See, apparently, my little one decided that he should wake up at 5:50 am and be up for the day. So when naptime arrived, I put […]
After my brief stint of insanity earlier this week, I’m ready to move on. Back to food and health — apparently the only topic I’m comfortable with these days… You might have already heard, but the Environmental Working Group (EWG) […]
During my “break” today, I started perusing the internet and stumbled upon the new USDA food guide. Interestingly enough, the passe food pyramid has been replaced with the USDA’s “MyPlate.” Fitting for someone like me, since I have been an […]