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  • December 4, 2024

    Minimizing Injury Risk for Cross Country Runners

    October 14, 2024

    Inspirational Quotes to Motivate You to Keep Going!

    July 3, 2024

    5 Running Shoe Details You May Not Know About

  • April 24, 2024

    Three Tips to Find the Fun in Competition and Racing

    December 20, 2023

    5 Winter Fitness Tips 

    December 13, 2023

    9 Running Do’s and Don’t’s to Keep You Running into the New Year

5 [Easy] Ways to Unplug and Enjoy the Summer
July 1, 2014

In this day and age of the incessant feed of information through digital technology — television, social media, blogs (blogs?!), newsfeeds, photos — it can be tough to break away from your device. iPhones, Androids, laptops… sometimes they feel like […]

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General


Recipe Monday: Red, White and Blue Waffles
June 30, 2014

This was a crazy, awesome weekend. It was my baby girl's 1st birthday. I can't even believe she's one. My, how the time flies... She had a great time. Playing with friends, eating cake, spending …

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Running-Life Balance: Esther
June 27, 2014

Whoop, whoop! It's Friday, friends! And you know what that means, don'tcha? We get to hear about how another friend balances life and training, and makes it to the other side intact. Today it's Esther's …

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What’s Wrong with [Fat] America
June 26, 2014

I don't normally shop at a supermarket. I shop at a small, local grocer or Whole Foods. I find the supermarket somewhat distasteful and I realized this morning why. The supermarket is the essence of …

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2 Comments

Product Review: adidas Marathon 10 Running Shorts
June 25, 2014

Today I'm doing something a little different. Instead of a straight up review, I'm going to do a little compare/contrast for you.   If you're a newbie runner, I have some advice. If you buy it and …

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7 Reasons to Love Running in the Morning
June 24, 2014

Are you one of those people who scoff at those of us who wake up at the crack of dawn to get a workout in? You may call us "crazy," or "early birds," or perhaps …

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23 Comments

Recipe Monday: Sushi Rolls
June 23, 2014

Goooooooooood morning, world! How is everyone today? I'm pretty beat and stressed out, myself. We had an open house yesterday, which was a flat out #fail. But now we have a showing tonight, which is …

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Running-Life Balance: Jeremy
June 20, 2014

Happy Friday, loves! Today we get to hear from Jeremy from Confessions of an Amateur Athlete. This guy is amazing. Truly. He just ran Ragnar at Snowmass, and he seriously gave me the fever to …

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Birthdays and Rainy Days
June 19, 2014

Our grass is so thirsty. Thankfully it has been raining since last night. But that means I didn't get to run this morning. Wah! Never in my life would I think I would be upset …

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Product Review: RUNtelligence Tech Shirt
June 18, 2014

Do you follow me on Facebook? If not, you should. A while ago I saw this photo floating around the internet and posted it to the Running on Happy Facebook page. I thought it was hilarious. …

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