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  • December 4, 2024

    Minimizing Injury Risk for Cross Country Runners

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    Inspirational Quotes to Motivate You to Keep Going!

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    5 Winter Fitness Tips 

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    9 Running Do’s and Don’t’s to Keep You Running into the New Year

7 Tips for Safe Running
July 31, 2014

Remember yesterday’s post about my panicked run? I had a much better run this morning. I ran with my friend, then ended with some strength work and techno. I kept my eye out for new runners or people on our […]

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3 Comments

General


Chase Infinite Apparel Coupon Code
July 30, 2014

I had the dumbest run this morning. I'm so annoyed. I started out on a 3-mile route that I know well, and saw someone I had never seen before (*gasp*), and completely panicked. Here's what happened: …

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1 Comment

I remember when running 3 miles was a really big deal.
July 29, 2014

I remember when running 3 miles was a really big deal. Two summers ago, I would run 3 miles and head to the zoo with some friends and kids. Walking around all morning was killer …

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Recipe Monday: Sweet Potato & Black Bean Enchiladas
July 28, 2014

A word to the wise: having your house on the market and having to be ready for a showing at the drop of a hat is super stressful. Just FYI... I have literally been running around …

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4 Comments

Running-Life Balance: Vanessa
July 25, 2014

Holy moly, is it Friday already?! This has been the longest shortest week of my life. Frankly, I'm not really sure which at this point. But I do know my husband has a short work …

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7 Reasons Sugar Is The [Delicious] Devil
July 24, 2014

Want to know what's wrong with America? One word. Sugar. Want to know how I know that? Because I can't stop eating it. It's delicious. It's found in everything, sometimes as a completely unnecessary additive. There's no …

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36 Comments

Product Review: Just Tomatoes, Etc.!
July 23, 2014

Today was a good day -- so far. I had a track date with my friend, Julie! We are both training for a half marathon and following the same plan, so it works out great. …

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Fitspo/Fitspiration. Is it bad? Is it good? You decide.
July 22, 2014

I'm here today with what may be a slightly controversial topic. I actually don't think it's all that controversial myself, but when I started asking for other people's opinions on the topic, it turns out …

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Recipe Monday: King Ranch Beans
July 21, 2014

Goooooooooooood morning, friends! How was everyone's weekend? Mine was pretty good. I was planning on running on Saturday morning but I woke up and it was raining. I decided to stay in bed instead. It was …

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Running-Life Balance: Debbie
July 18, 2014

Happy Friday! Wow, what a day! I told you, Fridays are insane for me. Started off with a glorious 3.5 mile run. I almost didn't get out of bed. I was so exhausted. I'm so …

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2 Comments

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