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  • December 4, 2024

    Minimizing Injury Risk for Cross Country Runners

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    Inspirational Quotes to Motivate You to Keep Going!

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  • April 24, 2024

    Three Tips to Find the Fun in Competition and Racing

    December 20, 2023

    5 Winter Fitness Tips 

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    9 Running Do’s and Don’t’s to Keep You Running into the New Year

Buying and selling real estate is the most insane undertaking. Ever.
June 24, 2015

So technically I had another post ready for today but I honestly didn’t finish it yet. Just gotta be real here for a sec, guys. This post is full of ranting. But I’m gonna give it to you straight. Buying […]

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General


Marathon Recovery: Week 4
June 23, 2015

I admittedly have a lot going on in my life right now. Running has been my one constant. I'm grateful for every step I can take. Running usually provides me a brief respite from every …

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Recipe Monday: Charred Corn Tacos with Zucchini-Radish Slaw
June 22, 2015

Happy belated Father's Day to all the awesome dads out there! Hope you had a fantastic weekend with family and friends. My husband is such a goof. His one request for Father's Day was that …

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7 Comments

Karamu House: 100 Years in the House
June 19, 2015

Last weekend I had the honor and privilege to attend a very special event at the Cleveland Museum of Art. As an opportunity presented by my husband's workplace, we were fortunate to attend the 100th …

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5 [Fun] Workouts to Improve Your Running
June 18, 2015

Yesterday I told you that I like running again. It took a while, and I frankly didn't even realize I was suffering from any burnout, but I'm happy to report I'm on the other side …

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Running is fun again! [Marathon Recovery: Week 3]
June 17, 2015

Posts for this week are kind of out of order. But I do want to update you on my marathon recovery because I'm improving and it's a wonderful feeling. Last week was infinitely better than the …

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4 Comments

Race Recap: LULA 5
June 16, 2015

I didn't race this weekend so you may be wondering why I'm posting a race recap. I volunteered at a race -- the LULA 5 to be specific. LULA 5 is the annual race for …

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Recipe Monday: Roasted Caraflex Cabbage
June 15, 2015

Happy Monday! It's the start of a new week. I know a lot of people loathe the arrival of Monday. I must admit, I also used to loathe Monday. But with having kids and jam-packed …

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Rock Hall Half Marathon + Rock City 5K
June 12, 2015

On Tuesday I alluded to a newly created race that I would love to tell you about today. The Rock Hall Half Marathon is coming to Cleveland on August 23, 2015. I'm going to tell you …

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Run Like a Girl: 26.2
June 11, 2015

Change in plans, guys. I told you I was going to talk about a new race today. I'm gonna get to that tomorrow instead.  In the meantime, I would love to tell you about my awesome …

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