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  • December 4, 2024

    Minimizing Injury Risk for Cross Country Runners

    October 14, 2024

    Inspirational Quotes to Motivate You to Keep Going!

    July 3, 2024

    5 Running Shoe Details You May Not Know About

  • April 24, 2024

    Three Tips to Find the Fun in Competition and Racing

    December 20, 2023

    5 Winter Fitness Tips 

    December 13, 2023

    9 Running Do’s and Don’t’s to Keep You Running into the New Year

Runner Survey: 20 Things You Didn’t Know About Me
July 22, 2015

Happy Hump Day! I saw this questionnaire floating around the interwebs and thought it looked pretty fun to do. Plus it will give you some insight into some things you didn’t know about me! Play along and copy/paste the questions […]

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8 Comments

General


2015 Half Marathon Training: Week 4
July 21, 2015

Hey y'all! How was your weekend? I hope you survived Monday? I did. Barely. ;) Last week's training was splendid. I'm getting ready for a 5K trail race this coming weekend, so it's been all about …

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6 Comments

Recipe Monday: Watermelon, Cucumber and Feta Salad
July 20, 2015

I have great news! It's finally summer in the CLE! Holla! It has finally reached acceptable summer temperatures. As I mentioned previously, we were supposed to go camping this weekend and canceled our trip on …

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11 Comments

On moving and sleep…
July 17, 2015

This week has been nuts. I honestly don't even remember what went on. My head is spinning. My heart is racing. My anxiety level is through the roof. I can't seem to collect my thoughts. …

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2 Comments

6 Ways to Keep Your Runs Fresh and Exciting
July 16, 2015

Hello my awesome friends! I hope you're having a splendid day. I'm so tired from training. I'm really enjoying it, though, and this cycle has been pretty amazing so far. My coach is keeping things real …

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6 Comments

I hate ants, this weather is bipolar, and my toenail is still on.
July 15, 2015

I'm just gonna do a bit of stream of consciousness today if you don't mind. Number one, above all else, I hate ants. They're fine if they're outside. But the moment those little suckers show …

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No Comment

2015 Half Marathon Training: Week 3
July 14, 2015

I changed the name to this series of training. And here's why. I'm technically training for two half marathons. One is in August, and the other's in October. So really this is just one training …

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6 Comments

Recipe Monday: Stir-Fried Bok Choy with Snap Peas and Tofu
July 13, 2015

Welcome back to Monday, friends. This Monday's gonna take all the coffee in the world... But, Monday aside, today I have a super delicious recipe to share! I'm a big fan of stir-fry and since we've …

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4 Comments

5 Fitness Trends I’ll Never Try [Friday Five Link-Up]
July 10, 2015

I love Fridays. I used to not really care much about it because as a SAHM I never get a day off so weekends don't mean much anymore. But I've come to re-enjoy Friday as …

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16 Comments

A bad run is better than no run!
July 9, 2015

I am going to begrudgingly admit that I had a terrible, no good, awful, depressing run on Wednesday. They say any run is better than no run at all. But I beg to differ. Because …

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4 Comments

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