The news came on Wednesday morning. The 2016 Boston Marathon qualifying times are 2 minutes and 28 seconds faster than the qualifying standard for age groups. I quickly saw my social media feeds turn to the Boston Marathon. Some folks […]
A couple months ago Julie asked me if I wanted to run a leg of the Akron Marathon Relay. Being the raceaholic that I am, of course I said yes. Fast forward several weeks and …
I have been in training since January 2015. That's almost 10 months. What started as full marathon training has since warped into half marathon training part I, and now culminating with half marathon part II. …
It's the start of a new week, friends. How are you going to crush your goals and live your dreams? Me? It's taper week! I'm gonna run much less, sleep much more, and #eatallthefood in …
Happy belated first day of fall! I love all things autumn -- hoodies, fires, cool evenings, beautiful fall sunrises. Today I'm sharing my top five favorite things about this season. Favorite Things About Fall 1. Apple picking and apple …
Dr. Rachel is here today to share her words of wisdom on staying healthy. Doc received her medical training on the streets of life, and throughout her son's stint in preschool. Translation: take all of this …
Happy Hump Day! Confession: the term "hump day" used to really irritate me to no end. I don't know why I use it so much now, but apparently I've made my peace with it. So …
Last week was a really great week in terms of training. Thanks to lower temperatures and less humidity, I felt fantastic and nailed almost every run. I witnessed so many amazing sunrises. I ended up …
This post is sponsored by Silk. As always, all opinions are my own. My husband is a huge football fan. He waits all year long for football season to start. I hem and haw and roll …
I love the topic for this week's Friday Five post: fave songs to pump up a workout. Because honestly, who doesn't love some good tunes to rock out to during a hard run or sweat …
