Happy Thanksgiving, lovelies! It’s become a bit of a tradition to post nothing but Thanksgiving funnies on my blog. Here are the top 14 funniest Thanksgiving Day memes on the internet! FTW! This makes me so sad!! RIP Big Bird… […]
Wheeeeeee! It's almost Thanksgiving!! Since it's the day before Thanksgiving and all, I thought I'd join the cool kids and spout off some things I'm thankful for. I'm going to try not to get too heavy …
Happy Thanksgiving week, my friends! I can't believe how quickly 2015 has flown by. Seriously. It both seems like eons ago, and like just yesterday, that I was training for my first full marathon. That …
Looking for a simple, nutrient dense option for winter meals? This salad is packed with flavor, essential vitamins and minerals to keep you healthy and happy during the cold weather months, and it's tasty and …
So you've decided you're interested in participating in Track Friday, eh? Great! I'm so glad you're joining me and the hundreds of others planning to make a difference, too. You may have some questions about how …
Disclaimer: I'm not a doctor -- mental health or otherwise. Proceed with caution, but this is very sound advice as I've experienced this myself... One of my athletes recently approached me and told me she's got …
It's getting to be that time of year again. And I swear I'm not trying to jump to the holidays before it's even Thanksgiving. I'm definitely not one of those people. But I know there …
I think it's safe to say I'm out of rehab and recovery, but until I'm running at normal volume and schedule, I'm going to keep treating it as recovery and such. The problem is, I …
Here's something funny. My new digs are in the woods. We have an amazing view of what is essentially the forest. It's not like "West Virginia untouched by human hands forest." But it's trees, a …
Happy Friday! It's not Track Friday quite yet but we're officially two weeks out! Since it's coming up rather quickly and I've been getting a lot of questions about it, I wanted to delve a little …
