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  • December 4, 2024

    Minimizing Injury Risk for Cross Country Runners

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    5 Winter Fitness Tips 

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Running Books, A Website, and Disney on Ice: Thinking Out Loud
January 21, 2016

I’m linking up with Amanda today for Thinking Out Loud. Usually I have a plan of what I’m gonna write up for my blog post. This time? I don’t! It’s both freeing and nerve racking. Here goes… I’m working on […]

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General


Product Review: Do You Run in the Buff? UV Half Buff and Full Length Buff
January 20, 2016

The weather outside is frightful... brrrrr! But I've got the inside scoop on two new summer releases from the fabulous folks at BUFF! I was given these products in exchange for an unbiased review. As always, …

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Injury Recovery: Week 1
January 19, 2016

Here's what's happening, people. I'm injured. Like, legit injured. Last week I put myself on voluntary restricted duty. This week, though, I'm on full lockdown. I focused a lot on cross training last week and …

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Meatless Monday: Blueberry Banana Recovery Smoothie
January 18, 2016

Happy Monday! As you know, I'm thoroughly obsessed with my Ninja. I use it for chopping, pureeing, smoothie-ing -- even making pasta sauce. It's so convenient and easy to manage.  One of my favorite go-to smoothies …

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Winter Running Faves [Friday Five]
January 15, 2016

TGIF, you guys!! I'm so happy it's the weekend. For one thing, I get to try to run again! It's been a week since my last run (well, Saturday will be one full week) and …

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9 Tips to Run Through Winter by Dressing for Success
January 14, 2016

We seemed to have skirted the blustery cold and snow for a little while, but Mother Nature sure has a way for making up lost time and now winter is officially here. When I look …

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Product Review: Sweat Pink Tee
January 13, 2016

I received a complimentary Sweat Pink Tee to try out and review. All opinions are my own!     One of my all-time favorite ambassadorships is with Sweat Pink. The Sweat Pink community is full of amazing women …

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Training Recap: Back in the Injury Zone
January 12, 2016

Ah, well. It started off as a great week of training. And it finished as a great week. Kinda. But I'm currently nursing a potential injury here, and I'm not too happy about it. I'll …

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Meatless Monday: Quina Chili Loaded Nachos
January 11, 2016

Happy Monday! I hope you're as excited as I am to be here. As usual, Annmarie and I are joining forces to bring you some amazing meatless dishes to enjoy on this glorious Meatless Monday. …

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Fueling Strategy for a Marathon. Maybe? [Friday Five]
January 8, 2016

Happy Friday! I can't tell you how relieved I am that the weekend's here. We're going to be super busy but it's going to be fun so it's all good. I made brief mention of this …

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