Butterflies. Clammy hands. A pit in your stomach. Cold sweats. • It’s that time of year, running friends. Race time! Any of that sound familiar? You could be suffering from pre-race anxiety. Pre-race anxiety, otherwise known as performance anxiety, is […]
As promised yesterday, I'm here to tell you all about the Kiss Me I'm Irish 5K/10K/10K Relay today! I seriously can't believe I've been running for 6 years and never ran a 10K before Sunday. …
I feel like I had a pretty awesome week last week, you guys. In the words of my son, "way much better" than the week before, that's for sure! The weather was fantastic, and I …
One of my favorite meals at restaurants as a kid was spaghetti-and-meatballs. We're not Italian, so my mom didn't make delicious, authentic Italian meatballs. But they were always something I loved. Lucky for me I …
HAPPY FREAKING FRIDAY!!! I'm ecstatic it's the weekend. So much craziness in one week. I need a break. I can't wait to #runallthemiles and #runalltheraces. Okay, so one race. But even so! I'm really looking …
Happy Thursday! Thanks for joining us for the Running Coaches' Corner linkup with Susie, Lora Marie, Debbie, and myself. Ready? Let's go. Pop quiz! Nutrition during the week leading up to a long run is: a. more important than …
Fun fact: I'm on a perpetual hunt for great-fitting, comfortable, length-appropriate athletic wear. I'm on the short side, so almost everything I find is usually too long on me, particularly bottoms. I've found a few pieces and brands …
Last week. Oh, last week. I kinda, sorta wish I could wipe last week from my memory. It was icky germ-fest around here, and the weather wasn't great. I was stuck inside, my son didn't …
This has been a very mild winter in terms of weather and snow. Despite our good weather fortune, my household has been hit with our fair share of illnesses -- colds, sniffles, occasional fevers. There …
Happy Friday! Here I am. Ta da! I almost didn't think I would make it. This week has been hellacious, to say the least. Starting last Friday night/Saturday morning, my family was hit hard with some …
