What do you do when you’re out on a run and you have an unsavory encounter — either real or imagined? Well it’s obvious what I do. A common theme in my running life is paranoia and panic. No, nothing […]
Happy Hump Day! I have a super fun product review for you today. I always find reviews from places like Product Playoffs helpful, so thought I would create my own product review. Once upon a …
I'm now entering my final week of training before my first half of the season. Last week was pretty good. I got almost all of my miles in and felt pretty strong. Tuesday - 7 miles Tuesday was …
Happy Meatless Monday! Admittedly, my eating has not been up to standards lately. I have an insatiable sweet tooth and once I start, I can't stop. It all started with Girl Scout cookies from a …
It's Friday. I'm tired. I'm gonna make this short and sweet. There are five (actually maybe a few more than five) things that have been keeping me up this week. 5 Things Keeping Me Up at …
HAPPY THURSDAY! Today is March 24th. This day is special for so many reasons. First, I have a lot of friends that have birthdays today (thank you, Facebook). Second, it's the opening day of the …
I get asked about compression-wear quite a bit. Clients, friends, even strangers, ask me about the brands and fit that I like best and what to use them for. First, let me start by saying there …
Training last week was pretty great. The weather was nice, which helped. I'm still struggling with it being dark again in the mornings, especially now that my mileage is increasing. Three and four miles on …
Happy Monday! Hope y'all had a stellar weekend. I'm really excited about today's post. I was given the opportunity to try out the newest, tastiest protein powder from Manitoba Harvest and I could not turn …
I'm so relieved it's Friday. Whoop whoop! Today I'm sharing my five favorite things from this week. It was kind of a weird week but in a really great way, so I'm glad about that. I think …
