Happy Thursday! I love Thursdays because I get to think out loud. Fun times! Come along on my thought train — a lot to think about today. 3-Way Calling and School’s [Almost] Out For Summer I’d like to start off […]
It's no secret that I love warm weather. I wait not so patiently through all the cold, overcast, gloomy days for the warm, beautiful, sunny ones. And now that they're here, I'm soaking it up …
Happy Tuesday! I feel like a weight has been lifted now that I'm not in training for anything. I'm totally gonna milk the next month for all its worth. I was definitely on the verge …
It's almost BBQ season and I can't wait. Who doesn't love a nice veggie burger or vegan brat hot off the grill? Or better yet, all the sides and desserts! Those are actually my favorite. One …
I have a love-hate relationship with racing. I don't love racing. It makes me really nervous and being nervous makes me uncomfortable. And no one likes being uncomfortable, right? And I don't really care much …
What a week, you guys. I just want it to be over. Thankfully it's Thursday which means it's almost Friday which means it's almost the weekend. Plus I love Thursdays because that means I get …
Hey y'all! Welcome back to the Running Coaches' Corner -- a great linkup where we share words of running wisdom, tales from the trails, and workouts to help you along with your training. I hope …
My half marathons have always gone pretty well. I trained for them, I worked hard, and I never felt the distance was unmanageable. Yes, I may have even said "just a half" a time or …
Happy Monday and welcome back to Meatless Monday -- the best place on the web to find some phenomenally delicious meatless recipes! After you read this post, scroll down to the bottom for some amazing …
A lot of people do a lot of different things the week before a race in terms of glycogen depletion and carbo-loading. There's the folks who swear by depleting and subsequent loading, there are people that pile …
