“Always enjoy yourself. Don’t be upset if you don’t win. You’ve won by simply not giving up.” ~Author Unknown I know yesterday was my last “Livestrong Girl” entry, but this morning there was cause for major celebration in my life. […]
I'm going to wrap up my Livestrong Girl series. I think I've given you a lot of good information, at least I hope I have. But before I conclude, I'd like to touch on one …
Want the nitty gritty on my workout routine? Here it is. Plain, simple. It might not be for everyone, but when you're first starting out, I know it's intimidating to know where to begin. Running As I …
I am working up to my next race. I'm going to compete in a 5k. This will be my first 5k since high school. But I didn't technically run cross country in high school, so …
I completed my first road race on Mother's Day. It was only one mile, but for me it was, and is, a huge accomplishment. When I was young, both of my older brothers were into sports …
It's been two days since I wrote a blog entry about super foods. Un-posted, mind you, but written nonetheless. I've been a bit distraught trying to figure out what the heck happened to it, because …
Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts …
It's been a long process, but I am proud to announce that I have successfully shed the 22 extra pounds I had been carrying since the birth of my son in October 2009. What started in …
I recently read an article on the Huffington Post website. It is called "Nostalgic for High School? Rethinking the 'Reminiscence Bump.'" Here's the link if you're interested. The article discusses how social norms have influenced …
I have a love-hate relationship with snow. I love it. It's beautiful. It's fun. It's sloppy, dirty. And cold. I hate it. Living in Northeast Ohio during the winter months is an experience, to say the least. It is …
