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  • December 4, 2024

    Minimizing Injury Risk for Cross Country Runners

    October 14, 2024

    Inspirational Quotes to Motivate You to Keep Going!

    July 3, 2024

    5 Running Shoe Details You May Not Know About

  • April 24, 2024

    Three Tips to Find the Fun in Competition and Racing

    December 20, 2023

    5 Winter Fitness Tips 

    December 13, 2023

    9 Running Do’s and Don’t’s to Keep You Running into the New Year

Don't Sweat the Small Stuff
August 29, 2013

Don’t sweat the small stuff. That’s my daily motto. I wake up every morning, go for a run, fit in some strength conditioning, take a shower, eat breakfast. And every morning at 8:30 my calendar alert pops up on my […]

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General


Birthday Parties Are Bananas!
August 23, 2013

Birthdays. Let's talk about birthdays.When I was a kid I had homemade birthday parties. By that I mean I had some friends over, we played, there may or may not have been organized games (likely …

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Baby Love
August 23, 2013

Good morning, friends! It is 5:00 am on Friday. Normally when it's my turn to feed the baby I try to stay as asleep as I possibly can so I can put her down and …

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I'm A Livestrong Girl: She's Baaaaaaack!
August 20, 2013

I'm A Livestrong Girl: She's Baaaaaaack!  Said in the really creepy Poltergeist kind of way. I used to think in Facebook status. Ever do that? Well thankfully it has subsided since I left the social media catastrophe …

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Diarrhea of the Mouth
August 15, 2013

I love my son, but for the love of god, HE NEVER STOPS TALKING!!!!! He's about to turn four, naps have gone out the window since he started preschool last fall so I rarely had a …

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Support too day
July 26, 2013

Two kids. Two kids are better than one, right? Or, rephrased: you will never sleep again. It's not that two kids is any more difficult than one. It's the baby and preschooler factor. It's when you've got a …

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Ooh baby, baby…
July 22, 2013

So it turns out that I'm really not a baby person. I mean, I already knew that going into this, but the last couple days have really driven the point home.No sleep, sore breasts and …

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Birth Day!
June 30, 2013

Happy birthday to my Little Bee. She arrived fashionably late on June 28 at 11:31 am. She is perfect and our labor and delivery was fast and furious. And my recovery has been phenomenal.I 100% …

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Running Me
June 25, 2013

I am officially addicted to running. If there has ever been any doubt in my mind (which there really never was), it has since disintegrated into nothingness.As of tomorrow I am 40 weeks pregnant. Last …

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Mish Mosh
May 30, 2013

I am 36 weeks and one day pregnant. Wha what?! When and why did this happen?! I blame my husband. But I could have sworn we both agreed never to get into this mess again... I …

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