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  • December 4, 2024

    Minimizing Injury Risk for Cross Country Runners

    October 14, 2024

    Inspirational Quotes to Motivate You to Keep Going!

    July 3, 2024

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    Three Tips to Find the Fun in Competition and Racing

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    5 Winter Fitness Tips 

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    9 Running Do’s and Don’t’s to Keep You Running into the New Year

Running in a tutu is AWESOME!
March 27, 2014

I actually had another post all lined up for this morning but then a friend of mine posted on Facebook this ridiculous article about SELF magazine destroying their own reputation, one hostile running article at a time. I don’t normally […]

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5 Comments

General


Product Review: Sport Beans
March 26, 2014

Happy Hump Day! It's product review day -- my favorite topic! Today I bring you Sport Beans. Here's my problem. I don't like weird gooey stuff. So on my long runs, that means gels and other …

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Race Recap: Papa John’s 10-Miler
March 25, 2014

I've been dying to post my race recap but I haven't had a moment's peace until now. My inaugural 10-mile race is in the books, folks! The Papa John's 10-Miler in Louisville, KY was an …

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Recipe Monday: Stuffed Patty Pan Squash
March 24, 2014

First and foremost -- HAPPY BIRTHDAY TO MY MAMA!!!! I hope it's a spectacular day for you! It has been a crazy week, guys. I can't wait to tell you all about everything in tomorrow's post. Today …

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Running-Life Balance: Eric
March 21, 2014

This week I am featuring my awesome friend, Eric. His post isn't quite the same as the others in that it doesn't answer the specific questions I tossed out to be answered. However, his story …

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2 Comments

iTunes? No tunes.
March 20, 2014

I'm just going to put this out there. I hate iTunes. There. I am an avid Mac lover. I don't really like my iPhone all that much, but I am obsessed with my MacBook Pro, and …

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Let's count the trucks (and other road trip fun!)
March 19, 2014

It's official, kids. I am en route with the whole fam damily heading toward race destination. And so far we've discussed trucks, counting trucks, how and why the wheels peel off of trucks, what kind …

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1 Comment

Warning: Rampant Anxiety Straight Ahead!
March 18, 2014

You know, I've got a lot going on these days. I've been training (hard) for my upcoming 10-miler, and I have been trying to keep my anxiety at bay, but let's face it -- …

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Recipe Monday: Swiss Chard Tacos!
March 17, 2014

It's RECIPE MONDAY!!! AND it's St. Patty's Day! w00t! In honor of St. Patty's Day, I am posting one of my favoritist recipes that I'm making tonight. And guess what, it's GREEN! W00t again! Unfortunately I …

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Goodfella Fridays
March 15, 2014

Fridays are kinda hectic for me. Sometimes I feel like Ray Liotta in that crazy coked up paranoid gun and meatball scene from the 1990 mobster flick Goodfellas. Except replace coke with coffee, paranoia from …

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