Good morning, loves, and HAPPY BOSTON MARATHON DAY! Be sure to wear a race day shirt to show your support and solidarity with our marathoners. Any race day shirt will work — and if you don’t have one, throw on […]
Today has been a good day so far. I woke up early, after a night of not sleeping great, to meet up with some friends for an early morning run. The sun was rising as …
In the spirit of my kiddo being home from spring break, it appears most of my posts this week have been focused on family and less on running. I'm okay with that. Hope you are …
It has been an eventful week. My little Boo has been on spring break, and it has been both irritating and refreshing to have him home. I have been reminded how much I love the …
I've had the privilege to read a pre-released copy of a new book coming out, The End of Back Pain: Access Your Hidden Core to Heal Your Body. I should disclaim three things here. Number …
Today marks the one year anniversary of the Boston Marathon bombing. It's one of those days that will be remembered and memorialized in the likes of the assassination of President Kennedy and Martin Luther King, …
Happy Pesach, friends! For those of you who aren't Jewish, Pesach means Passover. What is Passover, you may ask? In a nutshell, Passover is the celebration of the emancipation of the Jews as slaves in …
Great news, friends! Fellow blogger and Clevelander Jessica at Anchored in CLE nominated me for the Liebster Award! What is the Liebster Award, you ask? Liebster Award: an online award for bloggers, given by bloggers. It's …
Happy Friday, friends!! Next week is spring break, and I am half happy and half terrified. My kiddo has so much darn energy, it's hard to keep up with sometimes! But at least we will …
I grapple with the feelings of needing to write self-reflective, slightly off topic posts, and trying to stay on topic and upbeat. Sometimes the two are intermingled. Sometimes they're not. I have up days and down …
