Chiropractor? Sports physician? How do you know who to see and when? Find out how to decide who to see first when it comes to running-related injuries. A question about a running-related injury recently came up in one of my […]
30 Comments
General
I’m Making the Most of Summer Fun
July 6, 2018
I love summer. I’m making the most of summer fun by being active, trying new things, and relaxing! How are you having summer fun? This summer has been flying by. Luckily it’s going so fast because of great things like […]
5-Minute Plank Challenge
July 4, 2018
Join me for this month’s easy, effective, and challenging workout: the 5-minute plank challenge! It’s the 4th of July and I’ve got something super fantastic in store for you! If you’ve been following along my FREE monthly challenges since January, […]
Looking for a Scenic Half Marathon? Run the Iron Horse!
June 13, 2018
Join me for the Iron Horse Half! It’s an amazing, fun, scenic half marathon. How often do you get to run with thoroughbreds by your side? I ran my first half marathon back in 2014. It was the Rite Aid […]
Strong Arms and Abs Challenge
June 1, 2018
We all want strong arms and abs, don’t we? Join me for the June Strong Arms and Abs Challenge. It’s a challenging workout and you’ll see results in no time! Happy Friday! As I mentioned in my last Runfession (way […]
5 Tools for a Successful Run with a Canine Companion
May 25, 2018
I love running with my canine companion. It’s a nice change of pace and with a little planning, you can run with your dog, too! One of my favorite things to do is run with my dog. She’s a great […]
Race Recap: Cleveland Half Marathon 2018
May 23, 2018
The 2018 Cleveland Half Marathon may be over but I’ve got plenty of lessons to learn from it. Here’s my review of the Rite Aid Cleveland Marathon and race recap! Have you ever participated in a race where you set […]
Three Beans Walk into a Salad…
May 14, 2018
Try this yummy, easy recipe for three bean salad! Three Beans Walk into a Salad is sure to be a crowd pleaser for your summer picnics. I have a special Meatless Monday recipe to share with you today. But first, […]
Five Reasons You Should Try StrideBox!
May 11, 2018
StrideBox is a fun monthly subscription box that helps you discover new products! Keep reading for reasons to try StrideBox — plus a discount! Happy Friday! It’s been such a crazy, hectic week. I’m so glad it’s almost time for […]
Cheers to the Running Coaches Corner
May 2, 2018
Keep up that running and enjoy the spring weather! Cheers to the Running Coaches Corner! Cheers to the Running Coaches Corner There comes a time in every blogger’s life that they feel the need to step back and take a […]