Coaching has its ups and downs — so does running marathons! What else am I runfessing today? A lot! Read on to find out more. Today is the last Friday of the month and as you likely know by now, […]
Race day mantras can really help when things get tough during a marathon. Check out these 26.2 race day mantras and choose one that works for you! It’s finally race week for the 43rd Marine Corps Marathon. I’m overwhelmed with […]
The Iron Horse Half Marathon is a beautiful, well organized race. If you like to travel and love half marathons, be sure to add this one to your list! It’s official — I ran my 16th half marathon on October […]
With any destination race comes a lot of question marks. But what happens when you have to pack for bad weather at a destination race? It’s finally race weekend! On Sunday I’ll be running the Iron Horse Half Marathon in […]
The NOW Influencer Immersion was an incredible experience! I learned so much about products I already use and love. NOW is a brand that I can trust. This post is sponsored by NOW Foods. All opinions and experiences are my […]
I’ve been using NOW products for years. And I’m looking forward to learning about more products at the NOW Immersion! As we speak, I’m currently en route to the NOW Immersion in Chicago. By the time you read this a […]
Got marathon training questions? I’ve got them answered! Read on for some silly — and some serious! — marathon training questions and advice. I’m in several marathon training groups on Facebook. There are runners of all types in these groups: […]
My marathon favorites tend to change with each training cycle. These are some of my marathon favorites for 2018. Every year during marathon training, I begin to gravitate toward some favorites. Some tried-and-true items if you will. Items that I […]
The Leave No Trace trail half marathon was one of the most unforgettable races I’ve ever run. From a really challenging course to my first official trail biff, this one will go down in the history books! Ah, the Leave […]
Perpetually injured? Feeling slow when you know you can be faster? You may not have good running form. Here’s how to fix it. During any given training cycle I’m inevitably asked something related to running form. Either it’s “I think […]