Happy Tuesday! Last week was a kickass week in terms of injury recovery. I’ve been feeling good. I haven’t pushed it but I have become more diligent on the bike. I’m focusing on cadence and keeping my heart rate up. […]
WHOOP! What a weekend! I have so much to tell you guys. First, take a look around. If this is your first time here you won’t notice anything. But if you’ve been with me for a while, you should notice […]
Laying low throughout an injury and subsequent recovery is tough. It’s mentally taxing. To switch from one activity to taking time off to rest and then finding a new activity can be physically challenging, too. It’s enough to make a […]
I’ve received several requests for my IT band rehab routine lately. It seems a lot of us suffer from IT band woes. I’m here to tell you that you, too, can push through it and make a comeback. Suffer no […]
This post is sponsored by Go Sport-it. I received the following product at a deep discount in exchange for a fair review. As you’re likely well aware by now, I’ve been cross training like a beast for the last […]
I feel like this giant weight has been lifted from my shoulders. Holy moly that was intense. After I battled all weekend long with the hosting/domain/new site fiasco, I lost email capability for about a day and a half. It’s […]
Oh my GAWD what a freakin’ weekend!!! You know I keep things mellow around here (for the most part), but I want to shout nothing but expletives from the rooftop — and laptop. I spent the entire weekend — no […]
Athletes get injured. A lot. Usually not all at the same time, but it does happen. The last eight months have been a bit trying for me but I’ve luckily reconnected with one of my childhood BFFs who, as it […]
I’m linking up with Amanda today for Thinking Out Loud. Usually I have a plan of what I’m gonna write up for my blog post. This time? I don’t! It’s both freeing and nerve racking. Here goes… I’m working on […]
The weather outside is frightful… brrrrr! But I’ve got the inside scoop on two new summer releases from the fabulous folks at BUFF! I was given these products in exchange for an unbiased review. As always, all opinions, reviews, and […]