Happy Monday and happy LEAP DAY, friends! Got any super fun plans to celebrate this year? I know most people dread Mondays. But I admittedly have come to love Mondays. The weekends, while I can loosen the reigns of my […]
Apps are one of the brilliant things about technology today, they can enable you to do so many things! Music being one, as so many people don’t have access to instruments or music lessons, or any tools they may need […]
Hello and welcome back to Form February! This is the fourth and final post of this series. It’s also the first post of our new Running Coaches’ Corner linkup. I hope you’ve gleaned some useful information to take with you on […]
This post is sponsored by Manitoba Harvest. All opinions are my own. A long, long time ago (okay, like a year and a half ago), I was given the opportunity to try out and review Manitoba Harvest Hemp Hearts. I […]
Last week was my second official week of half marathon training. I’m so happy to be back at it. Of course I’m still worried about niggles and nagging injuries cropping up but overall I’m in a really great mental state. I didn’t […]
Pizza is by far one of my favorite foods. It’s tasty, filling, and versatile. You can top it with any combination of veggies (or fruits!) you can think of. Pizza comes in all shapes and sizes. Thin crust, thick crust, deep […]
HAPPY FRRRRRIDAAAAAAY! I have some super duper exciting news today. Some of you may have briefly seen it if you follow me on Instagram, but if you have not, I’m officially in the Hive for 2016! I received the email on Tuesday […]
Hi, friends! Welcome back to the third installment of Form February. As a refresher, this month I’m talking about running form. There is quite a bit to cover so I won’t get to tell you about every single aspect of running […]
Over the last several weeks while being injured, I’ve been forced to change up my fitness routine quite a bit. I incorporated a lot of cycling, but also got creative with my strength exercises as well. Lucky for me, I’ve […]
I feel confident in saying I’m finally in training for my upcoming spring races. It’s been a hard fought battle and I never gave up, and here I am safely on the other side of injury. It’s always a walking […]