I feel like I had a pretty awesome week last week, you guys. In the words of my son, “way much better” than the week before, that’s for sure! The weather was fantastic, and I got some pretty great runs in. I didn’t hit every workout as planned but I got the mileage in.
Here’s how my week went:
Tuesday – 6.38 miles
The goal for Tuesday was to run strides. Yeah, that didn’t quite happen. I ran with Julie, though, and she kept me on my toes. We ran 4 miles together and then later in the afternoon, because the weather was so awesome, I ran again with my daughter in the stroller. Good times!
Wednesday – 3 miles
Wednesday was supposed to be a tempo run but for whatever reason, I couldn’t do it. I mean, I had negative splits and all, but I just couldn’t get into the tempo rhythm. I think it’s because I’ve been on the treadmill so much lately.
But the weather was just gorgeous. And I mean, picture perfect. The sunrise is just beautiful, guys. It stops me in my tracks at times. It did on Wednesday, for sure.
Friday – 4 miles
Friday was much cooler than Wednesday (it rained all day on Thursday), which was kind of a bummer because I’m so ready to put away cold weather running gear. But despite that, I had a good run and even achieved even splits. I was pretty proud of myself. It was nice prep work for my race on Sunday.
Saturday – 3.26 miles
I met up with my friend Noemi, and it was probably one of the best runs I’ve had in a while. It did me a lot of good to go running with a friend on a beautiful sunny morning. The fresh air and the run helped clear my mind. Plus, I really treasure the runs I have with my friends. It’s such sacred bonding time, even if you don’t think much of it at the time. (Side note, Noemi is moving away in a few months and I’m so super duper sad!)
After my run with Noemi, I headed to the running store to pick up my packet for my race on Sunday. I also treated myself to a little retail therapy to help soothe my soul and got this rad shirt:
Sunday – Race Day! – 6.2 miles
I’m not going to get into my race here because I’m going to give it a proper recap tomorrow. But let’s just say, it was a super fun day and I’m really pleased with my effort and results. Here’s a sneak peek of tomorrow:
Plus, first 10K and all that. Holla!
This week my coach is increasing my mileage. I hope I can keep up with it. And I only say that because of the time change. Last week it was bright starting around 6:20 am. Now it’s back to being dark until 7:30 am. Bah humbug. I can’t wait until the days are long and the nights are short. Bring it on, summer! I also have a follow up PT appointment, so I’ll be reporting back on that in my next recap post.
I’ll see you back here tomorrow for a full race recap of my very first 10K!
xo
TALK TO ME!
How did your training go this week?
What’s your favorite season to be active?
Linking up with My No-Guilt Life, Marcia’s Healthy Slice, and MCM Mama Runs for Tuesdays on the Run, and HoHo Runs and MissSippi Piddlin’ for the Weekly Wrap!