I confess: I had not one, not two, but three different topics on deck for today’s Running Coaches’ Corner post. But when I sat down to start typing, the sentences didn’t flow easily from any of the topics I had […]
I’ve been reading lots of bloggers’ posts recapping last week and I must say, there most definitely is something in the water because it turns out almost every post I read had a negative vibe to it. And honestly? I’m […]
It’s been a great season of training so far. I’ve been sticking to my strength training plan, I feel really good (most days), and I’m dedicated to making this a great training cycle. My first race of the season, Kiss […]
Running. A sport most of us love, some of us hate, but we can all agree that non-runners think it’s a sport for crazy people. They might be right. Who am I to judge? Link up with Fairytales and Fitness […]
During my long run over the weekend, we ran up and down two bridges. They were short but the grade was significant. Throughout our run, one of my friends kept egging me on to run faster. I’m kind of a […]
Last week was a FANTASTIC week for running. And I’m sure most of you will agree as it seems most of the United States enjoyed some warmer-than-normal temperatures and very mild weather. Here in Cleveland we had amazing weather Wednesday, […]
Yoga is one of those things I hate to love. I’m not very good at maintaining focus and winding down. I’m a person that needs to be in motion and constantly “doing” to maintain homeostasis in my body and mind. […]
I have so much fun stuff to share with you today! Training is going really well. I’m making a very conscious effort to be healthy, fit, and mindful in my training this cycle. I don’t want to jinx it but […]
Last week was a good week of training. I’m exhausted. I ran a lot. I ran more miles last week than I have in months. Training is awesome but I forgot just how tiring it can be! I haven’t been keeping […]
Today’s topic for Tuesdays on the Run is fitting — scenes from my winter run. And oh boy, do I have some of those. Can I just vent real quick here? I’m so over winter. For some reason I wasn’t […]