Running with the [Small] Dogs
Ever have one of those days where you have so much to do that it overwhelms you, so you end up not doing anything at all? I’m on the brink of one of those days. I’m teetering on the precipice […]
Ever have one of those days where you have so much to do that it overwhelms you, so you end up not doing anything at all? I’m on the brink of one of those days. I’m teetering on the precipice […]
May 18, 2014. My first half marathon. The Cleveland Marathon, Half Marathon, and 10K. 13.1 miles for me. Here’s the weekend recap: Race Recap: 2014 Cleveland Half Marathon Pre-Race May 16-17 were the Expo dates. We took the whole fam […]
I gotta tell ya, folks. I’m FREAKING OUT. Two days until my first half marathon. I didn’t think I would be, and I truly have no reason to be, but I can’t help it. Ack!!! I kind of feel like […]
To those that have nominated me for a Liebster Award, I truly apologize for not responding and not paying it forward sooner! As you know by now, I was traveling all of last week and have not had a moment […]
Have you stalled with your endurance work? Need some new ideas or other awesome workouts? Cassandra is here today to share with you some awesomesauce interval training runs to boost your endurance, and to keep your workouts fresh and fun. […]
Hey hey, friends! This week is going to be a crazy week for me, so I’ve enlisted the help of some fabulous ladies to help me out with my blog. They have some great things to say, so stay tuned […]
Marathons. They are a sickness. You say to yourself one day, “hey, maybe I’ll try running a marathon.” Next thing you know, you’re training for months. Then you complete the marathon and take a week off, and somehow think you […]
Only 13 HOURS left to enter my giveaway for the Motivate Wrap bracelet! Have you entered? If not, what the heck are you waiting for?! This is your last chance to enter to win! Get in there! a Rafflecopter giveaway […]
I’m going to be frank with you. I’ve got a bit of a problem. A friend has commissioned me to write his marathon story, and I’m really nervous about it. Writing is storytelling. I’m a pretty good storyteller when it’s […]
Today is a a TURD for me. And what I mean by TURD is “Totally Unplanned Rest Day.” An old friend taught me that one. I like it. As a runner, and a runner training for a big race, most […]