I briefly touched on my new anti-inflammatory diet yesterday. I’ll share a bit more with you today. You may recall from yesterday that inflammatory diseases plague my family – all sides and in all forms. When you’re a kid or […]
One of the topics I’ve wanted to hone in on in regard to healthy eating and habits is salt. I’ve already touched on sugar and why it’s bad for us. I started doing some research about salt for this particular […]
Want to know what’s wrong with America? One word. Sugar. Want to know how I know that? Because I can’t stop eating it. It’s delicious. It’s found in everything, sometimes as a completely unnecessary additive. There’s no escaping it. But […]
I don’t normally shop at a supermarket. I shop at a small, local grocer or Whole Foods. I find the supermarket somewhat distasteful and I realized this morning why. The supermarket is the essence of what is wrong with America […]