Rehab and Recovery: Week 3
Wow, I had a crazy busy week last week. As I mentioned in my last rehab recap, I was planning on doing an activity every day to keep my fitness up while I rest and recover. I didn’t keep up […]
Wow, I had a crazy busy week last week. As I mentioned in my last rehab recap, I was planning on doing an activity every day to keep my fitness up while I rest and recover. I didn’t keep up […]
This week has been exhausting. On top of all the cross training I’ve been doing, I’ve been raking leaves like none other. Raking leaves, a lot like shoveling snow, is a lot harder than one may think! What are some […]
It’s that time. The time when I have to make the decision whether or not I can run my next race, which just so happens to be in two days. Bridge2Bridge Half Marathon was to be my third half marathon […]
This post is sponsored by Mighty Nut. As always, all thoughts, opinions, and reviews are my own. Carry on! Most of you know by now that I have a hankering for sweets. This list includes, and is no way limited […]
I spent a lot of time cross training last week. You see, it turns out I’m injured. Like, really injured. I stepped up my fitness game by incorporating a lot of yoga and strength training, plus I recently acquired a […]
You know those people that complain about the taper? Well, let me just tell you… being benched is a lot worse than tapering. At least with the taper you’re still allowed to run! In the spirit of the Friday Five, […]
I’m excited to talk to you about my upcoming half marathon today. It’s one of my area’s best-kept secrets. It’s small (win!) and in a gorgeous part of northeast Ohio. The race I’m referring to is the Bridge2Bridge Half Marathon […]
I have sad news, my friends. I have run zero — yes zero — miles since my half marathon PR on October 4th. I’m wishing, hoping, and praying that I’ll be able to run my next race scheduled for October […]
in·spi·ra·tion /ˌinspəˈrāSH(ə)n/ the process of being mentally stimulated to do or feel something, especially to do something creative. mo·ti·va·tion /ˌmōdəˈvāSH(ə)n/ the general desire or willingness of someone to do something. • • • I think a lot about people in […]
Disclaimer: I am not a doctor. If you are experiencing pain or discomfort, it is advised to see your physician to rule out any serious injury. I accept no responsibility for self-diagnosis resulting from this post. This post is for […]