It’s getting close to go-time. Four weeks left of spring training for me, and then I’m planning on a well deserved break. This training cycle has been good to me so far, but I’m getting a little burnt out and […]
Happy Friday, y’all! Today’s Friday Five theme is “favorites” and since we’re closing in on Marathon Monday, I thought I’d share five of my favorite things running: Blue and Yellow and Other Favorites 1. Blue and yellow. Yeah, that’s right. […]
I had a hella busy weekend, y’all. As I’m sure you know, my husband and I traveled to Bloomington, IN for my half marathon – the Hoosier Half. We had a great time and I’ve been wanting to tell you […]
Are you a newer distance runner? Perhaps you’re training for your first marathon? Or maybe you just need a refresher on how to efficiently fuel for a long run? Check out these simple guidelines and your tank will be full […]
Wow. Well that happened. It’s always really fun to race and even more fun to travel to race. But my gosh is it exhausting! I have so much to tell you about the Hoosier Half! Hubs and I headed to […]
During our long run last weekend, my friend and I started chatting about our majors in college and what we did with said majors. Since I’m traveling to my alma mater this weekend, it got me thinking… and since it’s […]
Welcome back to the Running Coaches’ Corner linkup! This month we’re talking nutrition. And what goes along with nutrition but isn’t quite nutrition? If you answered hydration, you got it. One thing I always say to my clients is “hydrate, […]
It’s race week!!! The Hoosier Half is on Saturday. I’m equal parts excited and nervous. Mostly excited because I’ll be running a race at my alma mater! The only thing I’m nervous for is packing appropriate running attire. One of […]
This week has been full of ups and downs. Not one minute would I be having a terrible, no good, awful day when suddenly I was on Cloud-9. I would truly be in a sour mood and throwing an adult-sized, child-style […]
What do you do when you’re out on a run and you have an unsavory encounter — either real or imagined? Well it’s obvious what I do. A common theme in my running life is paranoia and panic. No, nothing […]