Coaching Kids Run the Nation Cleveland was an incredibly rewarding experience. Interested to learn what it’s all about? Want to join us for the next session? Read on! A few weeks ago I mentioned that I was wrapping up the […]
On October 22, 2017, I once again crossed the finish line of the Marine Corps Marathon. Check out my Marine Corps Marathon Race Recap. My mission of 2017 has officially been accomplished. The 2017 Marine Corps Marathon was my fourth […]
MCM weekend was nothing short of incredible. The race is fantastic but the weekend events are just as much fun! As suspected, Marine Corps Marathon weekend had me cycling through all the feels. I have so many amazing memories from the […]
Racing and race day brings out a cycle of race day emotions. Happiness, sadness, excitement — what does race day bring for YOU? #oorah Today I’m going rogue on the Friday Five 2.0 topic. I think the topic is “Fall […]
Follow these tips and you’ll be well on your way to having a very successful training cycle! I’ve been through lots of training cycles over the years. Mostly for half marathons but in my more recent history, a few marathons, […]
It’s finally MCM race week and I’m so excited! After months of hard work, the People’s Marathon is mere days away. Oorah! IT’S MCM RACE WEEK!!! IT’S MCM RACE WEEK!!! IT’S MCM RACE WEEK!!! I’m not sure if that’s anxiety […]
Today’s topic is super fun. Things that make you go “hmmm!” This feels a little like runfessions, but I’ve got a few things that have had me scratching my head lately so I’m going with it! Things That Make Me […]
Coaching kids has been an incredibly rewarding experience. We can’t wait for the next session of Kids Run the Nation to begin! You guys know I love you, right? But I’m working on putting together the final Kids Run the […]
What happens when adversity threatens to derail your plans? You roll with it and make changes as you go. Last week was an incredibly difficult week. My dad had a health scare and it really rocked my world and worried […]
Keeping a workout schedule will better equip you to tackle the next challenge in your plan and is a good idea regardless of what kind of training you do. When life throws you very spoiled lemons and you’re floundering to […]