Race day mantras can really help when things get tough during a marathon. Check out these 26.2 race day mantras and choose one that works for you! It’s finally race week for the 43rd Marine Corps Marathon. I’m overwhelmed with […]
Check out these 26.2 tips for the best marathon experience — Marine Corps Marathon style! Lots of insider secrets and tips from the course. Fall marathon season is almost upon us. These days, many of us are logging increasingly higher […]
Chafing can be a run-ruiner. Follow these tips and tricks to stop chafing so you can have a more enjoyable running experience! It’s no secret that I’ve been dealing with quite a bit of chafing this summer. It’s been exceptionally […]
If you’re like me and are loathing the treadmill lately, try some of these ideas to help you get the most out of your next treadmill run! A lot of people have started to say how helpful having a treadmill […]
There’s a lot of talk in the running world about tempo runs. Most runners know they’re a good type of running to be doing, but a lot of runners don’t know why or how to properly do them. Add in […]
TGIF, you guys!! I’m so happy it’s the weekend. For one thing, I get to try to run again! It’s been a week since my last run (well, Saturday will be one full week) and I’ve been diligent with my […]
We seemed to have skirted the blustery cold and snow for a little while, but Mother Nature sure has a way for making up lost time and now winter is officially here. When I look ahead at the 10-day forecast, […]
Happy Friday! There are two things on my brain this weekend and next week. Running and moving. We move in 6 days. My half marathon is in 9 days. Honestly, I cannot believe moving day is almost here! It still […]