Happy Tuesday and Happy St. Patrick’s Day! In my glory days I would have picked out all of my favorite green articles of clothing and jewelry to wear and head downtown to the St. Patty’s Day parade. Those days are […]
As a runner, I tend to do some strange things. What may seem entirely normal and 100% sane to me is probably not at all what other people do. But it turns out most runners do this whacko stuff, too. […]
I’ve received a lot of questions in the last several months about how to start running. Not only the physical aspects but the mental as well. Lots of, “how do you do it every morning?” or “how did you get […]
Now that the temperatures are rising (wait, are they? because I’m pretty sure it’s still cold here in CLE), who doesn’t love a nice crunchy salad? Today’s recipe is a crowd pleaser. Even if the crowd is just your family. […]
Last night was the most amazing night I’ve had in a long time. It wasn’t amazing as in, “I went out to the bars and got wasted…” or “I saw the best movie!” or even “we had a great date […]
Today has been a good day so far. I woke up early, after a night of not sleeping great, to meet up with some friends for an early morning run. The sun was rising as I was pulling on my […]
I have a love-hate relationship with my yoga instructor. She’s not technically my instructor since she’s online, but she’s mine because I see her once a week. She’s so tall and flexible and she just makes me look bad. I’m […]
I’m so sorry I left you hanging yesterday with no post! I missed you guys. It turns out life happened. Who knew?! I was planning on delving into some more inspirational people yesterday, and I was actually going to do […]
As I sit here at my desk and gaze out across the backyard, I can’t help but become mesmerized by the large falling flakes of snow. I’m so tired of winter, and I truly can’t wait to be outside in […]
I’ve had many influences in my life that have helped shape who I am today — as an individual, an athlete, an entrepreneur. I want to credit these people, places, and events. I’m hoping to make this a regular topic to […]