‘Tis the season for gift guides and lists. Check out my ultimate 2017 gift guide for athletes! There’s something for everyone! It’s that time of year again! Whether you prefer to shop online from the comfort of your couch or […]
Fitter Faster is an excellent book filled with great information for coaches, trainers, and athletes alike. Everyone would benefit from reading this book. I’ve been known to give my runners a bit of a bootcamp experience at the end of […]
Happy Friday! If you missed my review of Grandma’s Marathon on Wednesday, click here and check it out. Today I’m sharing my official Race Recap: Grandma’s Marathon 2017. Plus, five things I did that went right for this race! Before I […]
As you know, this past weekend was the Cleveland Marathon race weekend. It was a super big deal this year — the 40th running of the Cleveland Marathon. As an ambassador, I felt pretty special to be a part of […]
I’m happy to report that it’s officially race week for me! This has been a long training cycle (or so it seems) and I’m glad my race is finally coming up. I need to consciously work on the sleep front this […]
Happy Hump Day and welcome back to the Running Coaches’ Corner linkup. Today I’m posting from the road. I’m nearing the end of a four day trip to visit the in-laws. As such, my post today isn’t super detail-oriented or […]
As the weeks press on, the workouts get harder. I’m in the peak weeks of training now, and that’s a true statement for almost any athlete and training cycle. The last several weeks have been particularly tough. Last week? No […]
Before I begin, I have to say your feedback from the Running Coaches’ Corner linkup was just amazing. I’m so happy you guys learned a lot from the RCC and I love that so many of you link up week […]
It’s time! It’s time! I’m excited to present to you my annual holiday gift guide! I think I’ve nailed it this list but there are still so many amazing possible gifts that I haven’t included. Simple things like gift cards […]
Last week on the Running Coaches’ Corner, I discussed how I write training plans and why it works for me and my clients. This week I’m going to tell you why you should consider hiring a running coach in the first place. […]