Rehab and Recovery: Week 4
I’m finally nearing the end of my recovery and rehab. I think. I hope. Let’s just assume I am and we’ll go from there. I kept up my fitness last week. I felt awesome. And tired. But mostly awesome. My […]
I’m finally nearing the end of my recovery and rehab. I think. I hope. Let’s just assume I am and we’ll go from there. I kept up my fitness last week. I felt awesome. And tired. But mostly awesome. My […]
We all know there are five stages of grief — denial, anger, bargaining, depression, and finally, acceptance. At the risk of sounding crass, when an injury occurs and keeps you from doing the activity or hobby you so dearly love, […]
Wow, I had a crazy busy week last week. As I mentioned in my last rehab recap, I was planning on doing an activity every day to keep my fitness up while I rest and recover. I didn’t keep up […]
This post is sponsored by Mighty Nut. As always, all thoughts, opinions, and reviews are my own. Carry on! Most of you know by now that I have a hankering for sweets. This list includes, and is no way limited […]
I spent a lot of time cross training last week. You see, it turns out I’m injured. Like, really injured. I stepped up my fitness game by incorporating a lot of yoga and strength training, plus I recently acquired a […]
I admittedly have a lot going on in my life right now. Running has been my one constant. I’m grateful for every step I can take. Running usually provides me a brief respite from every day life and allows me […]
Posts for this week are kind of out of order. But I do want to update you on my marathon recovery because I’m improving and it’s a wonderful feeling. Last week was infinitely better than the previous week. I had […]
Last week was full of ups and downs in terms of my recovery. I’ve still got banged up toenails, and my ITB is still recuperating. Overall, I’m making improvements! Here’s how last week went: Monday and Tuesday Nothing of note […]
Hey y’all! As a continuation of my marathon journey, I’d love to share my experiences while on the road to recovery. There was so much aftermath last week that I really want to share with you! As you may recall, […]
This post is sponsored by Compression Sleek. As always, the opinions and reviews expressed here are my own. Happy Hump Day! Hope everyone had a successful — and safe — Cinco de Mayo. I celebrated with a brownie as big […]