I have a secret. I like to race and not tell anyone about it. Half marathons and full marathons, yes. I love to talk about those. I blog about my training, I post flat runner pictures on Instagram before the […]
Race week is upon us once more, my friends. I’ve spent the last six months in training for one race or another and it’s finally almost time for Grandma’s Marathon. Strangely enough, I’m feeling much less burnt out now than […]
My first race of 2017 was a success. I ran the Kiss Me I’m a Runner 10K on Sunday and came in with a 30-second PR. While I had much larger PR dreams leading up to the race, one major […]
There comes a time in every runner’s life when they need some encouragement, perhaps some insight, or maybe just a few friendly reminders about racing, race day, and what to expect. Newer runners have a million and one questions. Veteran […]
TGIF, y’all! Sorry ’bout the radio silence yesterday. I took an unexpected rest day from blogging. On the one hand, it was nice to not have to worry about a Thursday post. But on the other hand, I kind of missed […]
Happy Friday, friends! Welcome back to another Friday Five 2.0. This week we’re talking races — favorite races, memorable races, holiday races — whatever kind of races you’d like. As I was perusing my 2016 race calendar it became quite […]
Last week on the Running Coaches’ Corner, I discussed how I write training plans and why it works for me and my clients. This week I’m going to tell you why you should consider hiring a running coach in the first place. […]
As you likely know if you’re a regular blog follower, Tuesdays are ordinarily my “training post” days. I’m going to stick with that for this week but I’m undecided if I’m going to continue with training posts when I’m not […]
Hey there Running on Happy Readers! I’m Kim from Tri and True. Since Rachel is getting ready for her trip to DC she asked for some guest posters! That’s where I come in. When we were chatting about topics, she brought […]
I’m not going to lie. This is going to be a straight-up, discombobulated, race week post of nonsense. You with me? Cool. In truth, I really wanted to write a “reflection” post of sorts or at least a “race day […]