Happy Monday — and happy Meatless Monday! Today is a bittersweet Meatless Monday. It is my last official time co-hosting the Meatless Monday linkup with Annmarie. It’s been an amazing couple of years and I’ve really enjoyed so many of […]
Happy Hump Day and welcome back to the Running Coaches’ Corner — where coaches, runners, and readers of all walks of life gather to discuss the joys of running. 🙂 Today I have an exciting post to share. I’ve been dying […]
Protein powders come in all different flavors, compositions, and even textures. I like trying new ones and seeing which works best for me and my family. I’ve found several that I like. I use them in everything from sauces to […]
I just mentioned yesterday how important hydration is for a successful run. But what happens if you’re just not a water guzzler and it’s hard for you to stay hydrated? You turn to sports drinks, fruit juices, and other ways […]
Happy Hump Day! I have a super fun product review for you today. I always find reviews from places like Product Playoffs helpful, so thought I would create my own product review. Once upon a time, when I was a […]
Fun fact: I’m on a perpetual hunt for great-fitting, comfortable, length-appropriate athletic wear. I’m on the short side, so almost everything I find is usually too long on me, particularly bottoms. I’ve found a few pieces and brands that do fit in the length […]
This has been a very mild winter in terms of weather and snow. Despite our good weather fortune, my household has been hit with our fair share of illnesses — colds, sniffles, occasional fevers. There are two ways I try […]
I’m partial to running. We all know. It’s no secret that I have zero coordination and possibly even less desire to try something new. I like running. It is what it is, right? Well, yes and no. I’ve been thinking […]
This post is sponsored by Manitoba Harvest. All opinions are my own. A long, long time ago (okay, like a year and a half ago), I was given the opportunity to try out and review Manitoba Harvest Hemp Hearts. I […]
Over the last several weeks while being injured, I’ve been forced to change up my fitness routine quite a bit. I incorporated a lot of cycling, but also got creative with my strength exercises as well. Lucky for me, I’ve […]