Today was a good day — so far. I had a track date with my friend, Julie! We are both training for a half marathon and following the same plan, so it works out great. Today we worked on 5x400s. […]
Great news! My giveaway for Lunatik Athletiks compression socks has ended and a winner has been chosen! Drum roll please… Sara Z., you are the winner of the Hot Rockin’ Dots socks! I know you will love them. 🙂 Here’s […]
I don’t normally shop at a supermarket. I shop at a small, local grocer or Whole Foods. I find the supermarket somewhat distasteful and I realized this morning why. The supermarket is the essence of what is wrong with America […]
Good morning, loves, and HAPPY BOSTON MARATHON DAY! Be sure to wear a race day shirt to show your support and solidarity with our marathoners. Any race day shirt will work — and if you don’t have one, throw on […]
Today’s review is brought to you by Honey Stinger. I’m really excited for this review, actually. It affects not only me, but my family as well. And, as always, transparency: I received these products to test out and review directly […]
You have probably figured out by now that I am a pretty healthy eater. We eat clean (most of the time) and in our journey of clean eating, I have fortunately gotten the pleasure of finding and trying new food […]
I’ve decided on Mondays I’m going to post about food. Last Monday I showed you those awesome breakfast cookies. Today, in the spirit of all things icy and cold, I bring you Hearty Vegetable Stew. Pre-vegetarian Rachel really enjoyed beef […]
I don’t know how well-versed you guys are when it comes to organic foods, GMOs, high fructose corn syrup, etc. All that mumbo jumbo that some people pay attention to and some don’t. I really didn’t pay any attention to […]
I’ve been working really hard at making a change not only in my life but in other’s lives as well. As Asher Organics takes hold and begins to grow, I find myself questioning more about my food sources and the […]