Happy Monday! This week’s gonna be fantastic and I’m super excited to kick it off with an ah-maze-ing new recipe I’ve created. Like, legit awesome. Trust me. This post is sponsored by IdealFit. All recipes, reviews, and opinions are my […]
One of my all-time favorite things to eat during the summer is salad. It’s so delicious and there are so many variations. The sky’s truly the limit. This Meatless Monday, I want to bring you the best of the best — […]
During times of extreme heat, it’s critical to stay hydrated. Add in any workouts or running, and it becomes even more imperative to be vigilant with your hydration and rehydration needs. I won’t go into the “hows” and “whys” here […]
We’re deep into summer which means there’s no excuse for poor eating. The abundance of fresh fruits and vegetables that are widely available make it so easy to eat well during the summer months. One such vegetable, available during a […]
Protein powders come in all different flavors, compositions, and even textures. I like trying new ones and seeing which works best for me and my family. I’ve found several that I like. I use them in everything from sauces to […]
Happy 4th of July, y’all!! Today is one of my favorite holidays of the year. Not for the fireworks, not for the cookouts, not for the day off of work for my husband. Today is one of my favorite holidays […]
When I was a kid I used to go across the street to my friend’s house to play. Sometimes I would stay for dinner or we’d have a sleepover and her mom would make breakfast. I remember eating very normal […]
Since I’ve reignited my clean eating objective to better my overall health and wellness, I’ve simultaneously rekindled my love for healthy food and I’ve been rediscovering some old favorites: things that I used to make and love, and somehow forgot about […]
We’re officially entering the summer season in the northern hemisphere and I couldn’t be more excited! I’ve hemmed and hawed about sending my son to camp this summer and I’ve ultimately decided not to. I’ve got big plans for us […]
Pasta salad is one of my favorite — and among the easiest — side dishes to make from scratch and take to a picnic or BBQ. The ingredients are simple and the possibilities are endless. It’s kid-friendly and you can […]