Before I begin, I have to say your feedback from the Running Coaches’ Corner linkup was just amazing. I’m so happy you guys learned a lot from the RCC and I love that so many of you link up week […]
Today is the last Running Coaches’ Corner linkup of 2016. I totally love the last week of a year. I find it so fun to travel down memory lane and reread all my blog posts and look through the photos […]
Happy Friday, friends! Welcome back to another Friday Five 2.0. This week we’re talking races — favorite races, memorable races, holiday races — whatever kind of races you’d like. As I was perusing my 2016 race calendar it became quite […]
Last week on the Running Coaches’ Corner, I discussed how I write training plans and why it works for me and my clients. This week I’m going to tell you why you should consider hiring a running coach in the first place. […]
I’m in my slow season right now, which is good and bad. On the one hand, I get to run less and I get to run for fun. I have more time on my hands. I’m more relaxed. It’s definitely […]
I’ve not had a Tuesday to actually not post about training in quite some time. I’m very excited to be able to join in the conversation from Tuesdays on the Run and stay on topic this week! This week’s prompt is […]
I have bad news. It’s cold out. And I *think* the cold weather might be here for a while. Every winter I re-learn about cold weather running. This time I learned the hard way, unfortunately, on Saturday. Staying warm is my top priority […]
Confession: I wasn’t going to post anything today because I’ve been busy cleaning the house, grocery shopping, and making all the necessary preparations for the big upcoming holiday. But when I sat down to start replying to comments from yesterday’s […]
Last week I told you about the amazing experience I had on a video shoot with STACK.com. The experience was wonderful and it was a ton of fun to work with the team from STACK. This week I’m going to tell […]
As you likely know if you’re a regular blog follower, Tuesdays are ordinarily my “training post” days. I’m going to stick with that for this week but I’m undecided if I’m going to continue with training posts when I’m not […]